[Latin Name]Huperzia serratum

[Source] Huperziceae whole herb from China

[Appearance]Brown to white

[Ingredient]Huperzine A

[Specification]Huperzine A 1% – 5%, HPLC

[Solubility] Soluble in chloroform, methanol, ethanol, slightly soluble in water

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Huperzine A]

Huperzia is a type of moss that grows in China. It is related to club mosses (the Lycopodiaceae family) and is known to some botanists as Lycopodium serratum . The whole prepared moss was used traditionally. Modern herbal preparations use only the isolated alkaloid known as huperzine A. Huperzine A is an alkaloid found in huperzia that has been reported to prevent the breakdown of acetylcholine, an important substance needed by the nervous system to transmit information from cell to cell. Animal research has suggested that huperzine A’s ability to preserve acetylcholine may be greater than that of some prescription drugs. Loss of acetylcholine function is a primary feature of several disorders of brain function, including Alzheimer’s disease . Huperzine A may also have a protective effect on brain tissue, further increasing its theoretical potential for helping reduce symptoms of some brain disorders.

[Function] Used in alternative medicine, huperzine A has been found to act as a cholinesterase inhibitor, a type of medicine used to prevent the breakdown of acetylcholine (a chemical essential to learning and memory).

Not only used as a treatment for Alzheimer’s disease, huperzine A is also said to enhance learning and memory and to protect against age-related cognitive decline.

In addition, huperzine A is sometimes used to boost energy, increase alertness, and aid in the treatment of myasthenia gravis (an autoimmune disorder that affects the muscles).

https://HomeRemediesTV.com/Best-Supplements Surprising Health Benefits of Eating 3 Eggs Every Day. Eggs are packed with antioxidants and other healthy nutrients. They are a good source of lutein and zeaxanthin, carotenoid vitamins that are essential for your vision. Together, they reduce the risk of age-related macular degeneration, which causes blindness in older age.

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What are the benefits of eating eggs?
Eggs are a very good source of inexpensive, high quality protein. More than half the protein of an egg is found in the egg white along with vitamin B2 and lower amounts of fat and cholesterol than the yolk. The whites are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper.

Is it bad to eat eggs every day?
So even if eggs cause mild increases in Total and LDL cholesterol levels, this is not a cause for concern. The science is clear that up to 3 whole eggs per day are perfectly safe for healthy people who are trying to stay healthy. Bottom Line: Eggs consistently raise HDL (the “good”) cholesterol.

Are eggs good for you fattening?
This might come as a surprise to those who think of eggs as ‘fattening’ or ‘unhealthy”but a study carried out by the Rochester Center for Obesity Research found that eating eggs for breakfast helps limit your calorie intake all day, by more than 400 calories. That means you could lose three pounds or more per month.

Is a boiled egg good for you?
A boiled egg might be small, but it is packed with essential vitamins and minerals such as potassium, iron, zinc, vitamin E and folate. With 6.29 grams of protein and just 78 calories, a hard-boiled egg is a food that can refuel your body and help control hunger.

What do eggs do to the body?
Just one egg contains about 15% of your RDA of vitamin B2, also called riboflavin. It’s just one of eight B vitamins, which all help the body to convert food into fuel, which in turn is used to produce energy. Eggs are just one of the 25 Best Foods for a Toned Body!

Is Egg increase weight?
One large egg contains around 70 calories, 6 g of protein and 5 g of fat. Adding eggs to your diet can make you gain weight but only if the total amount of calories you consume every day is more than your metabolic rate. … However, weight gain does not need to be in the form of fat.

How many eggs are too many?
I know they contain cholesterol, but I’m currently eating six a day while cutting.” A: Whoa, there! Six eggs a day is far too many, no matter how you cut it. An egg has 187 mg of cholesterol, and the recommended limit is 300 mg per day—or only 200 mg if you have diabetes or risk factors for heart disease.

Are eggs good for you?
The Truth: Not only are eggs a fantastic source of lean protein and heart-healthy omega-3 fatty acids, but they contain some pretty important nutrients. One large egg has roughly 186 milligrams of cholesterol — all of which is found in the egg’s yolk. … So, yes, you can have an egg and eat the yolk too !

Are white eggs good for you?
Cooked egg whites are a low-fat and cholesterol-free way to add protein and key nutrients to your diet. While many of the nutrients in eggs are concentrated in the yolk, eating just the white is a healthy option if you are following a low-cholesterol diet.

Is the yolk of an egg good for you?
Egg yolks contain a rich array of essential vitamins and minerals, particularly vitamins A, D, E, B12 and K, riboflavin, folate and iron, while the whites are a great source of low-calorie protein. The egg’s tarnished reputation comes from the cholesterol the yolk contains.

Do eggs make you fat?
Research has shown that eating eggs for breakfast can help fight weight gain all day long. … Eggs are low in calories and fat. One large egg contains just 77 calories and five grams of fat. They may be small, but each egg is packed full of six…

How To Improve Your Eyesight Naturally Fast

Eyesight is the sense that you rely upon the most. Since we live in a world that requires your eyes to routinely stare at small type and images on cell phones, computer screens, and televisions, it is important that you take steps to improve your eyesight. Poor eyesight diminishes the quality of life and could lead to expensive surgeries or partial blindness. There are, however, many solutions to keeping your eyesight healthy and sharp so that you can enjoy your vision for the rest of your life. Don’t ignore your eyes!

1
“Feed” your eyes. Eyes are just like any other part of the body – they need nutrition to function at an optimal level. Similar to other organs, a diet high in fruits and vegetables and low in sugar and fatty foods will go a long way in maintaining healthy eyes.
Vitamin A, C, an E, along with minerals like copper and zinc should be in your daily diet. These vitamins and minerals are essential for good vision and protection against disease. Eat strawberries, oranges, eggs, salmon, mackerel, and almonds for your vitamins, and oysters, crab, or turkey for your minerals.
Antioxidants such as beta-carotene, lutein, and zeaxanthin help protect your eyes from getting sun damage. You can find these antioxidants in dark leafy vegetables, pumpkins, sweet potatoes, and carrots.
Garlic, onions, and caper should be in your diet to get sulfur, cysteine, and lecithin, which protect the lens of your eyes from forming cataracts.
Blueberries, grapes, and goji contain anti-inflammatory properties, such as anthocyanin, that will help improve your vision.
About 1,000 mg of omega-3 fatty acids per day will help prevent macular degeneration (AMD) and dry eyes. Salmon, mackerel, herring, flaxseeds, and walnuts are high in omega-3 fatty acids.

2
Exercise your eyes. Exercising your eyes daily will help you maintain healthy eyes and optimal vision. Plan to exercise your eyes when you wake up, before going to bed, or when your eyes are fatigued. Make sure your hands are clean so that you do not irritate your eyes and your mind is relaxed before starting.
Start simple. Roll your eyes in a circular motion clockwise ten times and then reverse it counterclockwise for another ten rolls.
Place your thumb (or a pen) six inches away from your nose and stare at it for five seconds. Then, five seconds on an object immediately behind your thumb. Try to do this ten times for about a total of two minutes. This is something else you can do at your desk quickly at work.
Rub your palms together for heat and then placing them against your eyes for five to ten seconds. Repeat this procedure three times to keep your eyes warm.
Massage your temples, forehead, and just below your eyes by using your thumb knuckles in a small circular motion for about twenty times in each area.

3
Rest and relax your eyes. Since you use your eyes every waking moment give them lots of rest and relaxation by taking breaks throughout the day and getting enough sleep every night to fully rest, repair, and recover your vision. A lack of sleep will weaken your vision health.
Shut down for about three to five minutes. Close your eyes and lean your head back while trying to clear your mind of thoughts.
Focus on an object that is twenty feet away for twenty seconds. This is the same test you are administered to check for 20/20 vision.
Try resting your eyes for at least ten minutes for every fifty minutes you spend in front of a computer screen, television set, or reading a book. Take a quick nap if necessary.

4
Get an eye exam. Visit your optometrist regularly to check for visual impairments or diseases that may harm your overall eye health. If you have blurred vision, nearsightedness, or farsightedness, you might need either corrective eyewear or surgery.
See your doctor based on age, health, and risk of eye problems. These are factors that will determine how often you should see your eye optometrist. If you are experiencing and difficulties with eyes, visit an optometrist as soon as you can as earlier treatment leads to better results.
Check your visual acuity to determine if you will need prescription eyewear.

5
Wear corrective lenses. You might need glasses to improve your vision if you have either nearsightedness or farsightedness. In both cases, corrective lenses will either counteract the increased or decreased curvature of your cornea or the length of your eye.
Eyeglasses are the most accessible and safest rout to correct problems caused by vision impairment. You can get a range of eyeglasses: bifocals, trifocals, progressive lenses, reading and driving glasses.

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