[Latin Name]  Ribes nigrum

[Specification] Anthocyanosides≥25.0%

[Appearance] Purple black fine powder

Plant Part Used: Fruit

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Black currant?]

The black currant bush is a 6-foot tall perennial that entered the world somewhere in the regions that include northern Asia and central and northern Europe. Its flowers display five reddish-green to brownish petals. The celebrated black currant fruit is a glossy-skinned berry that carries several seeds laden with marvelous nutritional and curative treasures. An established bush can produce ten pounds of fruit per season

[Benefits]

1. Vision help my eyesight

2. Urinary Tract Health

3. Ageing & Brain Function.

4. Natural Brain Boost

5. Digestion & Fighting Cancer

6. Reducing Erectile Dysfunction

Full recipe below Enjoy!

Instagram: @gentleeats

Ingredients:
DRY-
1.5 cups wholemeal self-raising flour
1/2 tsp turmeric
1 tsp garlic powder
1 tsp ginger powder
pinch of chilli flakes
1/4 cup pumpkin seeds

WET-
300g pumpkin
1 tbsp apple cider vinegar
1 tbsp chopped jalepeno slices
2 tbsp sundried chopped tomatoes
1/3 cup sweet corn
1 flax egg (made from 1 tbsp ground flaxseed and 3 tbsp water)
1 tbsp miso paste

Method:
Preheat oven to 180C. Chop and boil pumpkin until soft. Combine dry ingredients in a large bowl. In a separate bowl mash pumpkin and mix in other wet ingredients. Add wet ingredients to dry ingredients and mix. Spoon into lined muffin tray (2 large tablespoons per muffin) and bake for 25-30 mins.

Vegan Resources:
’101 Reasons to Go Vegan’

https://www.youtube.com/watch?v=W4HJc…

‘Cowspiracy’

https://www.cowspiracy.com

‘Earthlings’

https://www.nationearth.com/earthlings-1/

‘Uprooting the Leading Causes of Death’

https://www.youtube.com/watch?v=30gEi…

‘Forks Over Knives’

https://www.forksoverknives.com/the-film/

Music:

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