Kodi ginger ndi chiyani?

Gingerndi chomera chokhala ndi masamba a masamba ndi maluwa obiriwira achikasu. Zonunkhira za ginger zimachokera ku mizu ya chomeracho. Ginger amapezeka kumadera otentha a ku Asia, monga China, Japan, ndi India, koma tsopano amalimidwa m’madera ena a ku South America ndi Africa. Amalimidwanso ku Middle East kuti azigwiritsidwa ntchito ngati mankhwala komanso chakudya.

Zimagwira ntchito bwanji?

Gingerlili ndi mankhwala omwe amachepetsa nseru ndi kutupa. Ofufuza amakhulupirira kuti mankhwalawa amagwira ntchito makamaka m'mimba ndi m'matumbo, koma amathanso kugwira ntchito muubongo ndi dongosolo lamanjenje kuti athetse nseru.

Ntchito

Gingerndi imodzi mwa zokometsera zathanzi (komanso zokoma kwambiri) padziko lapansi.Zimadzaza ndi zakudya ndi mankhwala omwe ali ndi bioactive omwe ali ndi phindu lamphamvu kwa thupi lanu ndi ubongo wanu.Nawa mapindu a 11 a ginger omwe amathandizidwa ndi kafukufuku wa sayansi.

1. Gingerol Muli Gingerol, Katundu Wokhala Ndi Mankhwala Amphamvu
2. Ginger Atha Kuchiza Mitundu Yambiri ya Mseru, Makamaka Matenda a M'mawa
3. Ginger Akhoza Kuchepetsa Kupweteka kwa Minofu ndi Kupweteka
4. Ma Anti-Inflammatory Effects Angathandize Ndi Osteoarthritis
5. Ginger Atha Kutsitsa Kwambiri Shuga wa Magazi ndi Kupititsa patsogolo Zowopsa za Matenda a Mtima
6. Ginger Angathandize Kuchiza Kusagaya Bwino Kwambiri
7. Ufa wa Ginger Ukhoza Kuchepetsa Kwambiri Kupweteka kwa Msambo
8. Ginger May Amachepetsa Milingo ya Cholesterol
9. Ginger Ali ndi Chinthu Chomwe Chingathandize Kupewa Khansa
10. Ginger Akhoza Kupititsa patsogolo Ntchito Yaubongo Ndi Kuteteza Kumatenda a Alzheimer's
11. Zomwe Zimagwira mu Ginger Zingathandize Kulimbana ndi Matenda