Ndi chiyani5-HTP

5-HTP (5-hydroxytryptophan)ndi mankhwala opangidwa ndi mapuloteni omangira L-tryptophan. Amapangidwanso malonda kuchokera ku mbewu za chomera cha ku Africa chotchedwa Griffonia simplicifolia.5-HTP imagwiritsidwa ntchito pa matenda ogona monga kusowa tulo, kuvutika maganizo, nkhawa, ndi zina zambiri.

Zimagwira ntchito bwanji?

5-HTPimagwira ntchito muubongo ndi dongosolo lapakati lamanjenje powonjezera kupanga mankhwala a serotonin. Serotonin ingakhudze kugona, chilakolako, kutentha, khalidwe la kugonana, komanso kumva ululu. Kuyambira5-HTPimawonjezera kaphatikizidwe ka serotonin, imagwiritsidwa ntchito pa matenda angapo pomwe serotonin imakhulupirira kuti imagwira ntchito yofunika kwambiri kuphatikiza kukhumudwa, kusowa tulo, kunenepa kwambiri, ndi zina zambiri.