[Dzina lachilatini] Lycium barbarum L.

[Zomera] zochokera ku China

[Zofotokozera]20% -90%Polysaccharide

[Maonekedwe] ufa wofiira wofiira

Chomera Chogwiritsidwa Ntchito: Chipatso

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Alumali moyo] 24 Miyezi

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

Mafotokozedwe Akatundu

Nkhandwe imakololedwa pamene chipatsocho chili chofiira chalalanje. Pambuyo kuyanika kwa khungu makwinya, ndi kukhudzana ndi khungu lonyowa ndi zipatso zofewa, ndiye anachotsa tsinde. Wolfberry ndi mtundu wamankhwala osowa achi China omwe ali ndi zakudya zambiri komanso ali ndi mankhwala apamwamba Zida zili ndi chitsulo, phosphorous, calcium, komanso shuga wambiri, mafuta ndi mapuloteni. Ilinso ndi polysaccharide yokhala ndi thanzi labwino m'thupi la munthu komanso organic germanium yomwe imapindulitsa luntha laumunthu.

Ntchito

1. Ndi ntchito yoyang'anira chitetezo cha mthupi, kulepheretsa kukula kwa chotupa ndi kusintha kwa maselo;

2. Ndi ntchito ya lipid-kutsitsa ndi anti-mafuta chiwindi;

3. Kulimbikitsa ntchito ya hematopoietic;

4. Ndi ntchito ya anti-chotupa ndi anti-kukalamba.

Mapulogalamu:

1. Ikagwiritsidwa ntchito m'munda wa chakudya, imatha kupangidwa kukhala vinyo, zamzitini, madzi osungunuka ndi zakudya zina;

2. Ikagwiritsidwa ntchito m'munda wamankhwala azaumoyo, imatha kupangidwa kukhala ma suppositories, mafuta odzola, jekeseni, mapiritsi, makapisozi ndi mitundu ina ya mlingo kuti athetse chitetezo chokwanira;

3. Ntchito m'munda mankhwala, bwino kuchiza khansa, matenda oopsa, matenda enaake ndi matenda ena;

4. Ntchito mu zodzoladzola munda, zingalepheretse khungu kukalamba ndi kusintha khungu elasticity.

15. Walnuts - Ikhoza kupititsa patsogolo thanzi lanu lachidziwitso. Kuchuluka kwawo kwa antioxidants, mavitamini ndi mchere kumapangitsanso kukhala maso. Vitamini E mu mtedza angathandizenso kupewa Alzheimer's.
14. Turmeric - Turmeric imathandizanso kulimbikitsa milingo ya antioxidant ndikusunga chitetezo chanu chamthupi kukhala chathanzi, komanso kupititsa patsogolo kutengeka kwa okosijeni muubongo wanu, kukupangitsani kukhala tcheru ndikutha kukonza zidziwitso.
13. Salmon - Ndi yodzaza ndi omega-3 fatty acids kuti ubongo wanu uziyenda bwino. Kudyetsa nsomba kwa Ana kungathandize kupewa ADHD mwa kuwongolera maganizo awo. Ndipo mafuta acid omwewa angathandizenso kupewa khansa komanso kupha zotupa.
12. Rosemary - Carnosic acid, imodzi mwazinthu zazikulu za rosemary, zimathandiza kuteteza ubongo ku neurodegeneration. Amateteza ubongo ku ma free radicals omwe amayambitsa matenda a Alzheimer's, sitiroko komanso ukalamba wabwinobwino.
11. Masamba Obiriwira Obiriwira - Masamba obiriwira, masamba amadzazanso ndi mavitamini A ndi K omwe amathandiza kulimbana ndi kutupa ndi kusunga mafupa olimba. Ndipo pang'onopang'ono kusokonezeka maganizo.
10. Mafuta Owonjezera a Azitona - Mafuta ali ndi Polyphenols sikuti amangowonjezera kuphunzira ndi kukumbukira, komanso amafooketsa zaka ndi kusintha kwa matenda. Mafutawa amathandizanso kulimbana ndi ma ADDL, mapuloteni omwe ali poizoni ku ubongo komanso amayambitsa matenda a Alzheimer's.
9. Mazira a Mazira - Ma Yolks ali ndi choline yambiri, yomwe imathandiza kukula kwa ubongo wa fetal kwa amayi apakati. Amathyolanso bethane, mankhwala omwe amatulutsa mahomoni okhudzana ndi chisangalalo. Ndi chimodzi mwazinthu zotsika mtengo kwambiri zopangira mapuloteni pamsika.
8. Chokoleti Chakuda - Chokoleti ndi chockfull ya flavonols, yomwe ili ndi antioxidant ndi anti-inflammatory properties. Angathandizenso kuchepetsa kuthamanga kwa magazi komanso kusintha kwa magazi ku ubongo ndi mtima.
7. Mafuta a kokonati - Mafuta a kokonati amagwira ntchito ngati mankhwala oletsa kutupa, opondereza maselo omwe amachititsa kutupa. Zingathandize kukumbukira kukumbukira pamene mukukalamba ndikuwononga mabakiteriya oipa.
6. Selari - Miyezo yake yambiri ya antioxidants ndi ma polysaccharides imakhala ngati anti-inflammatories zachilengedwe ndipo ingathandize kuchepetsa zizindikiro zokhudzana ndi kutupa, monga kupweteka pamodzi ndi matenda opweteka a m'mimba.
5. Broccoli - Broccoli ili ndi vitamini K ndi choline. Imadzazanso ndi vitamini C - kwenikweni, kapu imodzi yokha imakupatsirani 150 peresenti yazomwe mumalimbikitsa tsiku lililonse.
4. Msuzi wa Mafupa - Mapangidwe ake apamwamba a collagen amathandiza kuchepetsa kutupa kwa m'mimba, ndi machiritso a amino acid monga proline ndi glycine amateteza chitetezo chanu cha mthupi kugwira ntchito bwino ndikuthandizira kukumbukira.
3. Mabulosi abuluu - Ndi chimodzi mwazakudya zopatsa antioxidant zomwe zimadziwika ndi anthu, kuphatikiza vitamini C ndi vitamini K ndi fiber. Chifukwa cha kuchuluka kwawo kwa gallic acid, ma blueberries ndi abwino kwambiri kuteteza ubongo wathu ku kuwonongeka ndi kupsinjika maganizo.
2. Beets - Amachepetsa kutupa, ali ndi antioxidants omwe amateteza khansa ndipo amathandiza kuchotsa poizoni m'magazi anu. Ma nitrate achilengedwe omwe ali mu beets amathandizira kuthamanga kwa magazi kupita ku ubongo, kumathandizira kugwira ntchito kwamaganizidwe.
1. Avocados - Muli ndi vitamini K ndi folate, mapeyala amathandiza kuteteza magazi mu ubongo komanso kuthandizira kupititsa patsogolo chidziwitso, makamaka kukumbukira ndi kuganizira. Amakhalanso olemera mu vitamini B ndi vitamini C, omwe sasungidwa m'thupi lanu ndipo amafunika kuwonjezeredwa tsiku ndi tsiku. Kuphatikiza apo, ali ndi mapuloteni apamwamba kwambiri komanso shuga wotsika kwambiri kuposa zipatso zilizonse.

PHUNZIRO ZINTHU: “GOOGLE SEARCH”
SOURCE: https://draxe.com/15-brain-foods-to-boost-focus-and-memory/

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