A pumpkin seed, also known in North America as a pepita, is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and asymmetrically oval, have a white outer husk, and are light green in color after the husk is removed. Some cultivars are huskless, and are grown only for their edible seed. The seeds are nutrient- and calorie-rich, with especially high content of fat, protein, dietary fiber, and numerous micronutrients. Pumpkin seed can refer either to the hulled kernel or unhulled whole seed, and most commonly refers to the roasted end product used as a snack.

How does Pumpkin Seed Extract Work?

Pumpkin seed extract is primarily used in treating bladder infections and other bladder issues because it causes frequent urination. By emptying the bladder frequently, the person suffering from these issues can actually get rid of any bacteria and germs inside their bladder faster. If someone is having a harder time with bladder issues and simply taking the pumpkin seed extract by itself is not helping, they can also combine it with other herbs or supplements to help keep things moving along.