[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

Amazon-IT: https://kinix.us/ochit/2/it/B01ASENVAI/revisione
Helps You To Get a Good Nights Sleep One of the essential amino acids contained within our Pumpkin Seed Powder is tryptophan.
The largest of the acids, and the precursor of serotonin and melatonin, this helpful protein is important in the regulation of both mood and sleep., Can Ease An Enlarged Prostate: Phytochemicals derived from Seeds and oil have been shown in a number of recent clinical studies to alleviate the annoying symptoms of an prostate., contains almost all of the found in human muscle tissue., Omega Nutrition’s is a versatile and pleasant tasting source of vegetable that is free Gluten, Dairy, Nuts and Sugar.

This time I am presenting you how to make my favourite Sweet Blueberry Buns. So sweet, fruity and soft! This is a real treat, believe me.

I hope you enjoy!

Subscribe to my channel for new recipes every week:

https://www.youtube.com/subscription_center?add_user=AniasKitchen

Printable recipe with all ingredients and instructions you can find at: https://www.inaniaskitchen.com/

You can visit me on Facebook at: https://www.facebook.com/InAniasKitchen

Music used in my video is by Kevin MacLeod
Name of the track: Water Droplets on the River

https://incompetech.com

Direct link: https://incompetech.com/m/c/royalty-free/index.html?keywords=%22Water+Droplets+on+the+River%22&Search=Search
Royalty Free Music – Used with Permission under Creative Commons license.

It would mean a world to me if you subscribe

Ingredients:

For the dough:

2 cups of white all purpose flour
1/3 cup of white granulated sugar
2 eggs
1 tsp of pure vanilla extract
Pinch of salt
1/2 cup of lukewarm milk
1 1/2 tsp of instant yeast
2 tbs of white all purpose flour
2 tbs of white granulated sugar
1/4 cup of melted butter
For the filling:

2 cups of blueberries
1/3 cup of sugar
2 tbs of flour
For the topping:

1 beaten egg
2 tbs of sugar
In a small mixing bowl add milk, 2 tbs of sugar, 2 tbs of flour and yeast. Mix until well combined. Set aside to start foaming. ( around 20 minutes)
In to the bowl of your stand mixer add all the ingredients for the dough except melted butter. Add yeast mixture and mix with a paddle attachment until all is well combined.
Add melted butter and mix for another couple of minutes.
Spray with oil and cover with a kitchen towel. Let rise until doubled in size (around 2 hours).
Mix your blueberries with sugar and flour.
Sprinkle the dough with a little bit of flour and knead with a dough attachment until the dough is smooth and elastic. (around 5 minutes).
Transfer the dough on to your working surface sprinkled with some flour. Knead it few more times and then roll into 0.5 cm thick square. Cut squares around 5 to 7 cm in size.
Fold around 1 tbs of blueberries in to the dough squares forming nice buns.
Place them on the baking sheet covered with parchment paper leaving them space to rise. Spray tops with non-stick spray.
Let them rise for about 20 minutes.
Brush with beaten egg and sprinkle with some sugar.
Bake in preheated oven to 180 degree Celsius for 20 minutes.
Enjoy!