[Latin Name]  Zingiber Officinalis

[Specification] Gingerols 5.0%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is ginger?]

Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.

[How does it work?]

Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.

[Function]

Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger Powder May Significantly Reduce Menstrual Pain
8. Ginger May Lower Cholesterol Levels
9. Ginger Contains a Substance That May Help Prevent Cancer
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
11. The Active Ingredient in Ginger Can Help Fight Infections

You can watch Dr. Greger MD talk about the health benefits of flax seeds at this link:

Eat these 25 foods if you want to lose weight or fat ! https://www.youtube.com/watch?v=UzslPdHiwaU

if you think eating less food equates to weight
loss, you could be wrong.

please subscribe and watch this video until
the end to know the complete information.

Instead of cutting down on what you eat, you
should actually be piling your plate with fruit,
vegetables, nuts and seeds which have fat
burning properties.

Stocking up on these nutrient rich foods when
trying to shed the pounds will eliminate hunger
and speed your body’s fat-burning power.

1. Green Tea.
Studies show that green tea extract can boost
metabolism and may aid weight loss. It also
releases energy from glucose in the food we eat,
which in turn helps to burn fat.

2. Grapefruit.
It’s thought that the unique chemical properties
of this fat-fighting, vitamin C-packed citrus
fruit help reduce insulin levels, which
prevents fat storage and promotes weight loss.

3. Broccoli.
Broccoli is low in fat, and is a fibrous
carbohydrate which means it will help you
feel fuller for longer. As well as fibre,
broccoli has a high water content adding
volume to your meal without adding empty
calories, so you can eat, not be hungry
and still lose weight. It can be eaten
raw on its own or dipped in low fat
hummus as a tasty snack alternative.

4. Peanut Butter.
Peanuts help to stabilise blood sugar levels
and have a low glycaemic index. This means
they are digested more slowly and release
sugar gradually into the bloodstream,
providing long-lasting energy and a reduction
in sugar cravings.

5. Apples.
Apples contain a chemical called pectin. This
chemical is also found in most berries, and
fresh fruit. The pectin is in the cell walls of
most fruits, especially apples. Pectin limits
the amount of fat your cells can absorb.

6. Flax seeds.
The warm, earthy and subtly nutty flavour of
flax seeds combined with an abundance of omega
3 fatty acids makes them an increasingly
popular addition to a healthy diet.

Flaxseeds contain an excellent combination of
the healthy fats needed for fat metabolism
and are also a fabulous source of metabolism
boosting high quality protein and fibre.

7. Soybeans.

Soybeans contain lecithin, which will stop
your cells from accumulating fat. Like a
shield, this substance prevents fat from
forming on your cells. It will also break
down fatty deposits in your body.

8. Quinoa.
A great source of complete protein. Countless
studies have shown that protein can help
boost metabolism, lose fat and build lean
muscle tissue so you burn more calories.

9. Oats.
These are a good source of the cholesterol-
fighting, fat-soluble fibre that boosts
metabolism and keeps you feeling fuller for
longer.

10. Barley.
A good source of soluble fibre which research
has shown is important for weight loss.

11. Garlic.
Garlic contains a substance called allicin
which research has shown has a significant
protective quality to cells which help to
reduce fatty deposits. When taken, it brings
down the levels of fat.

12. Soup.
Eat less and burn fat faster by having a bowl
of soup as an appetiser or a snack.
According to a Penn State University study,
soup is a super appetite suppressant because
it’s made up of a hunger-satisfying
combination of liquids and solids.

13. Pears.
Overweight women who ate the equivalent of three
small pears a day lost more weight on a low-
calorie diet than women who didn’t add fruit
to their diet.

14. Blueberries.
A fantastic source of vitamin C. Studies have
shown that vitamin C intake is absolutely
crucial for weight management.

15. Oily fish.

Along with flax seeds, oily fish such as salmon,
mackerel and herring is a great source of
essential fats which research has shown is an
essential weight loss food.

16. Walnuts.
Research has shown that 30 grams of walnuts a
day improves the cholesterol profile of patients
with type 2 diabetes and reduces the risk
of obesity.

17. Bananas.
A good food source of magnesium. Magnesium is
critical for energy production and proper nerve
function, it also promotes muscle relaxation and
helps the body produce and use insulin. Magnesium
is also the key to calcium absorption and a
correct balance between the two minerals is
important for weight loss.

18. Sunflower seeds.
These seeds are a powerhouse of nutritious protein,
vitamins, minerals and nutrients that boost
energy and metabolism and promote weight loss.

19. Lentils.
Lentils are a good option for anyone looking to lose
weight or fat, as they have far less calories and
fat than animal proteins. One half cup serving
offers about 9 gram of protein, which is helpful
for anyone looking to build lean muscle in the gym.