[Latin Name] Camellia sinensis

[Plant Source] China

[Specifications]

Total tea polyphenols 40%-98%

Total catechins 20%-90%

EGCG 8%-60%

[Appearance] Yellow brown powder

[Plant Part Used] Green tea leaf

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is green tea extract]

Green tea is the second largest beverage demanded by consumers worldwide. Used in China and India for its medicinal effects. There are several compounds extracted from green tea including catechins which contain an enormous amount of hydroxyphenols that are easily oxidized, congregated and contracted, which explains its good anti-oxidation effect. Its anti-oxidation effect is 25-100 times as strong as those of vitamin C and E.

It is widely used in medicines, agriculture, and chemical and food industries. This extract prevents cardio-vascular disease, lowers the risk of cancer, and decreases blood sugar and blood pressure, as well as viruses. In the food industry, the anti-oxidation agent used for preserving food and cooking oils.

[Function]

1. Green tea extract can reduce blood pressure, blood sugar, blood lipids.

2. Green tea extract has the function of removing radicals and anti-aging.

3. Green tea extract can enhance the immune function and prevention of colds.

4. Green tea extract will anti-radiation,anti-cancer, inhibiting the increasing of cancer cell.

5. Green tea extract used to anti-bacterium, with the function of sterilization and deodorization.

[Application]

1.Applied in cosmetics field, Green tea extract owns the effect of anti-wrinkle and anti-Aging.

2.Applied in food field, Green tea extract is used as natural antioxidant, antistaling agent, and anti-fading agents.

3.Applied in pharmaceutical field, Green tea extract is used to prevent and cure cardiovascular disease, diabetes.

The wind may blow, the sun may shine but the show must go on and the building must continue! This video shows the second and third week of the build; more videos comings soon.

Theatre on the Fly is a bold, new, temporary playhouse, created as part of Chichester Festival Theatre’s 50th Anniversary celebrations. The intrepid summer season features Dennis Potter, April de Angelis and Penelope Skinner as well as an eclectic season of late night comedy, live music and cabaret.

With thanks to MOHIT – a new alternative trio fresh for 2012, living close to shores in the Regis near Chichester.

Their organic sound comes from the fact they have been living in each other’s metaphorical pockets for a long time now, despite the fact they haven’t been writing together too long. More ifno at https://mohit.bandcamp.com/

Theatre on the Fly
26 June – 2 September 2012
Find out more at https://www.cft.org.uk/totf

How to Make Hemp Milk and Hemp Pudding

Making hemp milk is fast and simple and way healthier for you than commercial brands because there is no added ingredients. All you need is:

Ingredients Hemp Milk:

- 1 cup of shelled or hulled hemp seeds (you might see them called hemp nuts or hemp hearts – all the same thing) Always look for organic and also non-irradiated or sterilized and I’ll have a link where to get those in the blog.

- 3 cups pure water (I like this filter here – https://amzn.to/2jiNTQ8 )

- Sweeten – options to sweeten are – 2 dates, 1-TB of maple syrup, honey or stevia

- ¼ teaspoon of vanilla powder or extract – https://amzn.to/2jJgQkO
- Pinch or pink salt – https://amzn.to/2jJ2zoq

The great thing about these nuts is that they don’t need to be soaked. Normally soaking and sprouting is done to remove the enzyme inhibitors such as phytic acid which is not present in hemp seeds so they are easily digested without soaking.

Blend ingredients

Add the hemp seeds and pure water into a blender. I use 2 dates soaked overnight in pure water just to soften them up and to bring out the sweetness, just remember to take out the seed.

You don’t have to strain the hemp nuts when completed but if you do, add the honey or maple syrup after straining so it doesn’t get caught up in your bag.

Finally a pinch of pink salt (1/8 teaspoon) as a preservative and this adds minerals as well.

That’s all you need and it will taste great if you want it chocolate milk just add a teaspoon of raw cacao.

Blend this for about 2 minutes

- You can also add a tablespoon of matcha tea or chai tea to the milk for a healthy pick-me-up.

- I also add some raw cacao and chia seeds to it for an awesome breakfast pudding.

Hemp Pudding Ingredients:

- 1 cup hemp milk

- 3 tablespoons chia seeds https://amzn.to/2io9x64

- 1 teaspoon raw cacao https://amzn.to/2jJ6tgX

- 1 teaspoon vanilla extract or vanilla powder/ or honey/ or maple syrup/ or stevia

Straining the Hemp Nuts

I don’t strain the hemp nuts, but if you do strain them, I recommend using these nut milk bags made with natural fibers like cotton and hemp rather than nylon which is bad for us and the environment

If you strain, you can save the strained seeds for smoothies, my homemade pancake recipe, home made ice cream, salads, as a body scrub, or just throw them in your garden as a compost since they are so nutrient dense. Just refrigerate them if you don’t use them right away.

Benefits of Hemp Seeds, nuts and Hemp oil:

- Great source of omega-3 fatty acids, & has the antioxidant vitamin E to preserve the healthy fats

- All 10 essential amino acids, which is very rare for a plant source,

- Lots of vitamins and minerals

- It’s good for bones, your immunity, hair, skin and nails, helps with fat loss, heart health, and mental clarity and is anti-inflammatory and improves circulation even hormone regulation and much more. These are really worth all the hype and I would include them in your routine.

- They are also free of allergens so it’s great for everyone.

- It also is not going to get you or your children high. It’s from a cannabis plant just like marijuana but that’s about all it has in common. This is taken from the seed not the flower.

- Most hemp is non-gmo and naturally organic since it thrives without pesticides. It’s great for us and the environment.
Other milk alternatives I’ve made are almond milk and coconut milk, so check the videos on those, but this is the easiest and most nutritious.

Let me know how this goes for you in the comments below and don’t forget to subscribe for more videos on healthy snacks and other aspects of health and wellness.

For more videos on health and wellness visit www.theartofunity.com

Good luck