[Latin Name] Andrographis paniculata(Burm.f.)Nees

[Plant Source] Whole herb

[Specification] Andrographolides 10%-98% HPLC

[Appearance] White powder

Plant Part Used: Herb

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Andrographis?]

Andrographis paniculata is a bitter tasting annual plant, referred to as the “King of Bitters.” It has white-purple flowers and it is native to Asia and India where it has been valued for centuries for its numerous medicinal benefits. Over the past decade, andrographis has become popular in America where it is often used alone and in combination with other herbs for a variety of health purposes.

[How does it work?]

According to Memorial Sloan-Kettering Cancer Center, the active ingredient in andrographis is andrographolides. Due to the andrographolides, andrographis has potent anti-inflammatory and antimalarial properties. It also has antimicrobial properties, meaning it can help to fight off and prevent infections from harmful microorganisms such as viruses, bacteria and fungi. In addition, andrographis is a powerful antioxidant and it can help to prevent free radical induced damage to your cells and DNA

[Function]

Cold and Flu

Scientists have discovered that andrographis helps to boost the immune system by stimulating the body’s production of antibodies and macrophages, which are large white blood cells that scavenge harmful microorganisms. It is taken for both the prevention and treatment of the common cold, and it is often referred to as Indian echinacea. It might help lessen the severity of cold symptoms such as sleeplessness, fever, nasal drainage and sore throat.

Cancer, Viral Infections and Heart Health

Andrographis may also help to prevent and treat cancer, and preliminary studies done in test tubes found that extracts of andrographis help to treat stomach, skin, prostate and breast cancer. Due to the herb’s antiviral properties, andrographis is used to treat herpes and it is also currently being studied as a treatment for Aids and HIV as well. Andrographis also promotes heart health and can help to prevent the formation of blood clots as well as to dissolve already formed blood clots. In addition, the herb relaxes smooth muscles in the walls of blood vessels and thereby helps to reduce high blood pressure.

Additional Benefits

Andrographis is used to promote gallbladder and digestive health. It also helps to support and strengthen the liver and it is used in combination with other herbs in several Ayurvedic formulations to treat liver disorders. Finally, andrographis extracts taken orally have been found to help neutralize the poisonous effects of snake venom.

Dosage and Precautions

The therapeutic dose of andrographis is 400 mg, twice daily, for up to 10 days. Although andrographis is considered safe in humans, the NYU Langone Medical Center warns that animal studies suggest that it may impair fertility. Andrographis may cause unwanted side effects such as headaches, fatigue, allergic reactions, nausea, diarrhea, altered taste and pain in the lymph nodes. It may also interact with certain medications and as with any supplement you should consult your health care practitioner before taking the herb.

This is the recipe for bhandara style petha or halwai style petha. It is a very delicious dish and is served with hot puri, chapati or naan.

Ingredients-
pumpkin/ kaddu/ petha- 500 grams
1 big onion -chopped
2 medium tomatoes- chopped
chopped fresh green coriander- 2 tablespoon
methi dana/ fenugreek seeds- 1 teaspoon
ginger garlic paste- 2 tablespoon
turmeric powder/ haldi- 1 teaspoon
chopped green chillies- 2 tablespoon
coriander seed powder- 1 tablespoon
garam masala- half teaspoon
salt- 1 teaspoon or according to taste
raw mango- 2 tablespoon
water- 1 cup
oil- 2 tablespoon

email us at – anubhavmycookingexperience@gmail.com

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Eating Foods that Cleanse the Liver
in todays society we overeat processed or fried foods that have high amounts of preservatives and we are exposed to environmental pollutants or stress a lot. This effect the liver and it becomes overworked and it can’t process toxins and fat in an efficient way. There are foods that can help cleanse the liver naturally by stimulating its natural ability to clean toxic things from our body.
here is a list of top food for cleansing liver. Eating the following foods is the best way to keep your liver healthy. Include them in your regular diet.
1. Leafy Green Vegatables
Very powerfull in cleansing the liver, leafy greens can be eaten raw, cooked, or juiced. Dark green and bitter vegatables, the bitter the better and extremely high in plant chlorophylls, greens suck up environmental toxins from the blood stream. With their distinct ability to neutralize heavy metals, chemicals and pesticides, these cleansing foods offer a powerful protective mechanism for the liver.
1. Leafy green Vegatables
Eat Leafy greens such as bitter gourd, arugula, spinach, mustard greens, and chicory, dandelion greens . This will help increase the creation bile and bile flow. Bile is the substance that removes waste from your organs and blood.

2. Garlic
Just a small amount of this pungent white bulb has the ability to activate liver enzymes that help your body flush out toxins. Vitamin B6 in garlic works as an anti-inflammatory in your liver. Garlic also holds high amounts of allicin and selenium, two natural compounds that aid in liver cleansing.

3. Grapefruit and oranges
High in both vitamin C and antioxidants, grapefruit increases the natural cleansing processes of the liver. A glass of freshly-squeezed grapefruit juice will help boost your livers production of the detoxification enzymes that help flush out carcinogens and other toxins.

4. Avocados
This nutrient-dense super-food helps the body produce glutathione, a compound that is necessary for the liver to cleanse harmful toxins. It is also high in vitamin c and vitamin E which help protectin Liver cells.

5. Walnuts
Walnuts have high amounts of the amino acid arginine, walnuts aid the liver in detoxifying ammonia. Walnuts are also high in glutathione and omega-3 fatty acids, which support normal liver detxification, cleansing actions.

6. Turmeric
This spice turmeric has some amazing health benefits to your liver. Try adding some of this detoxifying super spice into your next stew or veggie dish for an instant effect on your liver. Turmeric helps boost liver detox, by assisting enzymes that actively flush out dietary carcinogens, it helps in rejuvenating your liver cells.

7. Beetsand Carrots
They are extremely high in plant-flavonoids and beta-carotene; eating beets and carrots can help stimulate and improve overall liver function.

8. Apples
Apples have chemical constituents necessary for the body to cleanse and release toxins from the digestive tract. High in pectin it easier for the liver to handle the toxic load during the cleansing process.

The materials and the information contained in our videos are provided for general and educational purposes only. If you have or suspect that you have a medical problem, promptly contact your Doctor.