[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

Goji Berries Health Benefits

Classified as a ‘superfruit ’, goji berries date back to the early days of Chinese medicine. Many famous people including celebrities like Madonna and Miranda Kerr are known to incorporate this tiny scrunched up fruit in their diet for its health benefits.
Goji berries are one of the most nutritionally dense fruits available on Earth. Native to the Himalayan Mountains of Tibet, goji berries are grown in several other countries as well. Though they are relatively new to the Western countries, goji berries have been around for thousands of years in Tibet and China, both as a culinary ingredient and medicinally. Goji berries have a natural tinge of sweetness and a very slight herb like aftertaste. It contains tiny seeds which imparts a very nice texture to your meals.

This amazing little superfruit contain all essential amino acids, contains natural anti-fungal compounds, it’s anti-inflammatory, anti-bacterial and also they have the highest concentration of protein of any fruit. They come loaded with vitamin C and contain more carotenoids than any other food. Goji berries supply twenty-one trace minerals, and are high in fiber. They contain 15 times the amount of iron found in spinach. They are also good sources of zinc, calcium, selenium and many important trace minerals.

This humble goji berry is a nutritional powerhouse. The powerful antioxidant properties of goji berries and their polysaccharide [pol-ee-sak-uh-rahyd] content are helpful in boosting the immune system, improving brain function and increasing life expectancy. In traditional Chinese medicine, goji berries are reputed for increasing strength and longevity, though many claims pertaining to goji berries lack quality scientific study.
It is also said to be effective on Kidney and Liver meridians and heals lower back pain, dizziness and improves eyesight. In China it is most commonly consumed raw, or made into tea. It is also often used as an ingredient in soups.

There are several ways you can enjoy goji berries. You can have them raw or soak them in water before munching. You can also enjoy goji berries in your smoothies, salads, yogurts or as a garnish on cereals. Goji berries can be baked, steamed, cooked or processed in any way after they are washed. You can easily find goji berries at many health food and specialty stores. They are most commonly sold dried and are also available as goji berry juice or an extract.
Goji berries are low in calories, fat free and comes packed with fiber, which is a big plus for people looking at ways to cut down their belly fat. Goji berries are loaded with beta-carotene which is effective in promoting healthy skin. Goji berries are a little pricy. 500gms of dried goji berries will cost you about $15 to $20. But these prices vary based on whether they are naturally sourced, organic or are combined with other ingredients.

As a word of caution, the goji berry isn’t for everyone. People who are taking blood thinners or are on diabetic medication may experience negative reaction and so should avoid eating the goji berry. Should you have any doubt, consult your doctor.

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Horlicks Oats kababs taste amazingly delicious. They melt in the mouth making us enjoy every bite. You can have it alone or as taste – match or can even wrap it in chapati and serve it as either breakfast or dinner with sauce of your choice or dip with green mint chutney.

Ingredients: Horlicks Oats 1+1/2 cup
Carrots 2 number
Coriander Leaves (Chopped) 1 bunch
Onions (Chopped) 1/2 cup
Green Chilies (Chopped) 2 number
Green peas 1/4 cup
Oil as required
Salt to taste
Garam masala powder 1/2 tea spoon
Turmeric powder 1/2 tea spoon
Cumin seeds 1 tea spoon
Curry leaves 2 springs
Potatoes (Boiled) 2 number
Chili powder 1 tea spoon

Method:
Peel & grate the carrots and keep aside.
Heat oil in a pan, add cumin seeds, curry leaves, green chilies, onions, salt, sauté it till onions turn slightly transparent.
Now, add grated carrot, green peas, turmeric powder, chili powder, boiled potatoes. Mix well and cook it for about 5 minutes.
Then add Horlicks Oats in the same pan and mix well.
After cooking it for about half a minute, mash the potato in the same pan by using masher.
Later season it with garam masala powder, chopped coriander leaves and mix well.
Prepare kababs with above mixture by applying little oil.
Now coat the kababs with horlicks oats and shallow fry with hot oil till they turn light brown in color.

Delicious Horlicks Oats kababs are now ready to serve.