[Latin Name] Hypericum perforatum

[Plant Source] From China

[Appearance] Brown fine powder

[Specifications] 0.3% Hypericin

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is St. John's wort]

St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.

In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.

[Functions]

1. Anti-depressive and sedative properties;

2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;

3. Anti-inflammatory

4. Improve capillary circulation

https://www.amazon.co.uk/HTP-Increase-Levels-Serotonin-Fibromyalgia/dp/B00IPGHSCO/ie=UTF8?keywords=5+htp+100+mg

Do you continuously problem of moodiness, depression and even lack of sleep?
Then the possibilities are you have lesser levels of brain hormone known as Serotonin.

Serotonin or 5-hydroxytryptamine is a monoamine neurotransmitter. It is biochemically stemmed from tryptophan, serotonin which is primarily discovered in the gastrointestinal tract, platelets, and the central nerves of animals and people.

The 5 HTP supplement from Salvere is a drug complimentary plant acquired amino acid which is extracted from the seeds of Griffonia Simplicifolia, an African bush. Numerous clinical trials have actually discovered that 5-HTP is as effective as antidepressants, sleep problems or sleep loss, and depression. Another vital benefit is that it helps you to lose weight since it works as a hunger suppressant.

Insomnia, or sleep loss, is a sleep disorder where there is a failure to drop off to sleep or to remain asleep as long as wanted. The typical 5-htp dose taken for the relief of sleep problems is one 200 – 400 mg capsule or tablet at bed time. If you’re low in serotonin it suggest you begin taking Salvere’s 5 HTP food supplements to help the person with sleep problems and assistance to decrease the risk of heart. Before taking any medicine make sure to know the ideal dose of taking this food supplement.

Salvere Health has introduced a premium variety of vitamins and supplements for both the UK and US market places. Look into the links below for more information on how to purchase Salvere’s 5 HTP Food Supplement to treat such conditions.

Mexican Salad, can be a sumptuous meal in itself or a delectable accompaniment to your dinner. Food blogger Tarika Singh brings you a hearty and filling Mexican Salad recipe.

Ingredients:

For Dressing:
2 tbsp extra virgin olive oil
fresh coriander leaves – roughly chopped
3 cloves of garlic – finely minced
2 tsp dried oregano
3 tbsp lemon juice
3/4th tsp cumin powder
1/4 tsp chilli flakes

For Salad:
200 gms lettuce
tomatoes – chopped
corn
1/2 cup kidney beans – boiled
1 avocado
spring onion

Method:

To make the dressing:
- In a small glass, add the extra virgin olive oil, fresh coriander leaves, minced garlic, dried oregano, lemon juice, cumin powder and chilli flakes and whisk all the ingredients well.

To make the salad:
- Roughly chop the lettuce into bite-sized pieces.
- In a bowl, add the lettuce, chopped tomatoes, corn, boiled kidney beans, avocado, spring onion and little dressing and toss the ingredients.
- Keep adding the dressing as you toss the salad through.
- The delicious Mexican Salad is ready to be served.

Host: Tarika Singh ( https://www.tarikasingh.com )
Director: Vaibhav Dhandha
Camera: Kawaldeep Singh Jangwal, Manjeet Kataria
Editing: Ravi Varma
VFX – Kushal Ramdas Bhujbal
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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