[Latin Name] Punica granatum L

[Plant Source] from China

[Specifications]Ellagic acid≥40%

[Appearance] Brown Fine Powder

Plant Part Used:Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Introduction

Pomegranate, (Punica granatum L in Latin), belongs to the family Punicaceae which includes only one genus and two species. The tree is native from Iran to the Himalayas in northern India and has been cultivated since ancient times throughout the Mediterranean region of Asia, Africa and Europe.

Pomegranate offers abundant benefits for the cardiovascular system by preventing damage to arterial walls, promoting healthy blood pressure levels, improving blood flow to the heart, and preventing or reversing atherosclerosis.

Pomegranate may benefit people with diabetes and those at risk for the disease. It helps lower after-meal blood sugar levels and protects the cardiovascular system from diabetes-induced damage.

Pomegranate shows promise in killing prostate cancer cells, whether the cells are hormone-sensitive or not. Pomegranate also helped halt the progression of prostate cancer in men who had undergone surgery or radiation for the disease.

Pomegranate may fight the degeneration of joint tissue that leads to painful osteoarthritis, and may protect the brain against oxidative stress-induced changes that can lead to Alzheimer’s. Pomegranate extracts—alone or in combination with the herb gotu kola—help kill the bacteria that contribute to dental plaque, while helping to heal gum disease. Pomegranate also appears to protect the health of the skin and liver.

Function

1.Anti-cancer of rectum and colon, esophageal carcinoma,liver cancer,lung cancer,carcinoma of tongue and skin.

2.Restrain to human immunodeficiency virus(HIV) and many kinds of microbe and virus.

3.Anti-oxidant, coagulant, descenting blood pressure and sedation.

4.Resist to anti-oxidance, senescence inhibition and skin whitening

5.Treat kinds of symptoms caused by high blood sugar, hypertension.

6.Resist to atherosclerosis and tumour.

Application

Pomegranate P.E. can be made into capsules, troche and granule as healthy food. Besides, it has good solubility in water plus the solution transparence and brilliance color, has been widely added into the beverage as the functional content.

♥ Can’t cook? Want a quick, delicious & nutritious meal? You got to try this 5-Minute Meals in a Mug. This is perfect for students or those of you who’re busy. Full recipe below.
♥ Try it out. Snap & Share pictures. Tag me @JoannaSohOfficial #JSohRecipe LIKE, SHARE this video & SUBSCRIBE https://www.youtube.com/joannasohofficial
♥ Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).

__________

HER Network is NOT sponsored. It is an online network I started bringing together strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out.

Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.

We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more.
__________

Stay Connected & Follow us!
Joanna Soh:

https://joannasoh.com/

https://www.instagram.com/joannasohofficial/

https://www.facebook.com/joannasohofficial/

https://www.youtube.com/user/joannasohofficial

https://twitter.com/Joanna_Soh

HER Network:

https://www.hernetwork.tv

https://www.facebook.com/hernetwork.tv

https://www.instagram.com/hernetwork.tv

__________

1) Garlic Egg Fried Rice in a Mug
Ingredients:
1. 1 cup Rice, cooked and chilled – 206Cals
*I used brown + white rice.
2. ¼ cup mixed Carrot, Corn & Peas – 30Cals
3. ¼ cup Red Cabbage, shredded – 5Cals
4. 2 tbsps. Red Bell Pepper, diced – 5Cals

Sauce
1. 1 Egg – 63kcal
2. ½ tbsp. Soy Sauce – 8 kcal
3. 1 tsp. Sesame Oil – 40kcal
4. ½ tsp. Garlic Powder – 5 kcal

Total Calories: 362Cals

Steps:
1. Add all ingredients into a mug and microwave for 1 minute 30 seconds.
2. Add eggs, soy sauce, sesame oil and garlic powder in another bowl and stir it evenly.
3. Remove rice from microwave, pour sauce mixture into the mug and mix well.
4. Heat it in the microwave again for another 1 minutes 30 seconds.
5. Garnish with spring onion and ready to serve.

2) Vegan Couscous Salad in a Mug
Ingredients:
1. 1/3 cup Couscous – 59Cals
2. 1/3 cup Vegetable Stock or Water – 5Cals
3. ¼ cup Cucumber, diced – 4Cals
4. ¼ cup Red Bell Pepper, diced – 10Cals
5. ¼ cup Cherry Tomatoes, halved – 7Cals
6. 1 tbsp. Olives, halved – 10Cals
7. 1 tbsp. Spring Onions, chopped – 2Cals

Sauce:
1. 1 tbsp. Lemon Juice – 7Cals
2. 1 tsp. Olive Oil – 40Cals
3. 1 tsp. Maple Syrup – 17Cals

Total Calories: 161Cals

Steps:
1. Heat vegetable stock in microwave for 1 minute 30 seconds.
2. Add couscous and vegetable stock into mug. Cover and leave couscous to soak for 5 minutes.
3. While waiting, mix lemon juice, olive oil and maple syrup in a small bowl.
4. Add cucumber, red bell pepper, tomato, olives, green onion and the sauce into the mug. Mix well and Enjoy!

3) Rice Noodle Salad in a Mug
Ingredients:
1. 3oz (85g) Rice Noodles – 93Cals
2. ¼ cup Carrots, shredded – 13Cals
3. ¼ cup Red Cabbage. shredded – 5Cals
4. ¼ cup Red Bell Pepper, shredded – 10Cals
5. ¼ cup Japanese Cucumber, shredded – 4Cals

Sauce:
1. ½ tbsp. Rice vinegar – 2Cals
2. ½ tbsp. Soy Sauce – 8Cals
3. 1 tsp. Sesame Oil – 40Cals
4. ½ tsp. Sesame Seeds – 8.5Cals

TOTAL = 183.5Cals

Steps:
1. Add rice noodles and water into the mug and microwave for 1 minute 30 seconds.
2. In a small bowl, mix rice vinegar, soy sauce, sesame oil and sesame seeds.
3. Strain noodles, add all ingredients and the sauce into the mug. Mix well and enjoy!

4) Black Bean Tomato Rice in a Mug
Ingredients:
1. 1 cup Rice, cooked and chilled – 206Cals
2. 1/3 cup Black Beans, rinsed and drained – 72Cals
3. 1/3 Chopped Tomatoes – 11Cals
4. ¼ cup Cherry tomatoes, halved – 7Cals
5. 1 tbsp. Olives, halved – 10Cals
6. ½ tsp. Smoked Paprika Powder – 10Cals
7. ½ tsp. Garlic Powder – 5Cals

Total Calories: 321Cals

Steps:
1. Add black beans, chopped tomatoes, red bell pepper, smoked paprika powder and garlic powder into the mug, mix well and microwave for 1 minute 30 seconds
2. Add rice and mix evenly.
3. Lastly, topped with cherry tomatoes and olives and serve warm.

All the best xx

– Created using PowToon — Free sign up at https://www.powtoon.com/youtube/ — Create animated videos and animated presentations for free. PowToon is a free tool that allows you to develop cool animated clips and animated presentations for your website, office meeting, sales pitch, nonprofit fundraiser, product launch, video resume, or anything else you could use an animated explainer video. PowToon’s animation templates help you create animated presentations and animated explainer videos from scratch. Anyone can produce awesome animations quickly with PowToon, without the cost or hassle other professional animation services require.