[Latin Name] Glycine max(L.) Mere

[Specification] 90%; 95%

[Appearance] White powder

[Melting point] 134-142℃

[Particle size] 80Mesh

[Loss on drying] ≤2.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Phytosterol?]

Phytosterols are compounds found in plants that resemble cholesterol. The National Institutes of Heath report that there are over 200 different phytosterols, and the highest concentrations of phytosterols are found naturally in vegetable oils, beans and nuts. Their benefits are so recognized that foods are being fortified with phytosterols. At the supermarket, you may see orange juice or margarine advertising phytosterol contents. After reviewing the health benefits, you may want to add phytosterol-rich foods to your diet.

[Benefits]

Cholesterol-Lowering Benefits

The most well-known, and scientifically proven, benefit of phytosterols is their ability to help lower cholesterol. A phytosterol is a plant compound that is similar to cholesterol. A study in the 2002 issue of “Annual Review of Nutrition” explains that phytosterols actually compete for absorption with cholesterol in the digestive tract. While they prevent the absorption of regular dietary cholesterol, they themselves are not easily absorbed, which leads to a total lower cholesterol level. The cholesterol-lowering benefit does not end with a good number on your blood work report. Having lower cholesterol leads to other benefits, such as a reduced risk for heart disease, stroke and heart attacks.

Cancer Protection Benefits

Phytosterols have also been found to help protect against the development of cancer. The July 2009 issue of the” European Journal of Clinical Nutrition” offers encouraging news in the fight against cancer. Researchers at the University of Manitoba in Canada report that there is evidence that phytosterols help prevent ovarian, breast, stomach and lung cancer. Phytosterols do this by preventing the production of cancer cells, stopping the growth and spread of cells that are already in existence and actually encouraging the death of cancer cells. Their high anti-oxidant levels are believed to be one way phytosterols help fight cancer. An anti-oxidant is a compound that fights free radical damage, which is negative effects on the body produced by cells that are unhealthy.

Skin Protection Benefits

A lesser known benefit of phytosterols involves skin care. One of the contributing factors in the aging of the skin is the breakdown and loss of collagen — the main component in connective skin tissue — and sun exposure is a major contributor to the problem. As the body ages, it is not able to produce collagen as it once did. The German medical journal “Der Hautarzt” reports a study in which various topical preparations were tested on skin for 10 days. The topical treatment that showed anti-aging benefits to the skin was the one that contained phytosterols and other natural fats. It is reported that phytosterols not only stopped the slow-down of collagen production that can be caused by the sun, it actually encouraged new collagen production.

Roasted Pumpkin Soup, with a fresh pumpkin, will warm you up this Fall. Check out this collaboration playlist with my friends Fifteen Spatulas and Gemma’s Bigger Bolder Baking!

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Roasted Pumpkin Soup Recipe:
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https://www.honeysucklecatering.com/blog/a-pumpkin-smoothie-and-soup

- 1 small pumpkin (about 3 – 5 pounds)
- 1 medium yellow onion, chopped
- 2 garlic cloves, chopped
- 2 tbsp butter
- 1 tbsp olive oil
- 1 teaspoon dried sage
- ½ teaspoon cumin
- 1 teaspoon chile powder
- 4 cups vegetable or chicken stock

Preheat oven to 350 degrees F.
Cut pumpkin in half and scoop out the seeds. Rub olive oil in the pumpkin and season with salt and pepper. Lay cut side of pumpkin face-up. Roast for about 45 minutes, until pumpkin is tender and can easily be pierced with a fork. Once it is done, let the pumpkin cool and then remove the flesh (about 3 cups). Discard the skin.

In the meantime, add 2 tbsps of butter and 1 tbsp of olive oil to a large pot over medium heat. Add onion, garlic and sauté for about 10 minutes, until onions are translucent.

Add the pumpkin flesh, sage, cumin, chile powder, and stock. Bring to a boil and then lower heat and simmer for 15 minutes.

Blend the soup using an immersion blender or transferring it to a regular blender (once the soup has cooled down significantly).
Garnish with a drizzle of olive oil, dash of chile powder and pumpkin seeds. Add salt to taste and serve.

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Make the most of those pumpkin seeds this season! Scoop out the insides and get the goop off by placing the seeds in a bowl of water and swishing them around: Goop sinks, seeds float. Blot the seeds dry, then spread evenly on a baking sheet coated with cooking spray. Sprinkle cumin, garlic powder, or other spices over the top; roast at 325° for 15 to 25 minutes or until dry and crunchy. Shell them or not; either way, pumpkin seeds (aka pepitas) make a great snack.

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