[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

Preparation Time : 10 mins
Cooking Time : 30 mins
Serves – 4 to 5

Ingredients:

Pumpkin – Get the small one
Shallots / Sambar Onion – 4 sliced thinly
Green Chilli – 2
Cinnamon / Pattai – 1 small stick
Fenugreek Seeds / Methi – 1 tsp
Turmeric powder / Manjal Podi – 1tsp
Pepper Powder – 1 tsp
Chilli powder – 1 tsp
Salt to taste
Sugar – 1 tsp
Thin Coconut Milk – 2 cup
Thick Coconut Milk – 1 cup

For Grinding:
Garlic – 3 cloves
Mustard Seeds / Kaduku – 1 tsp

Pictorial:

Take all the ingredients except the grinding stuff in a pot and bring it to boil.

Cover and simmer for 10 mins untill the pumpkin is half cooked.

Now take garlic and mustard in a blender or mortar and pestle and crush them.

Add them to the curry and cook for 10 more mins.

Add coconut milk and bring again to a boil. Switch off the flame and serve with rice.

Ingredients:

pumpkin (lal bhopla) 250 gram
green chili
jaggery 2 tbsp
desiccated coconut 2 tbsp
curry leaves 8-10
ginger paste 1 tbsp
coriander powder 1 tbsp
Hing 1 tbsp
red chili powder 1 tbsp
turmeric powder 1 tbsp
powdered peanuts 1 tbsp
fenugreek seeds 1 tbsp
charoli 1 tbsp