[Latin Name]  Piper methyicium L.

[Specification] Kavalactones ≥30.0%

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Kava?]

Kava, also known as piper methysticum, kava kava, and ‘awa, is a small shrub native to the islands in the South Pacific. The root and stems are made into a non-alcoholic, psychoactive beverage that has been used socially and ceremonially for hundreds of years in Hawaii, Fiji, and Tonga.

Kava is traditionally prepared by placing ground root and stem into a porous sack, submerging in water, and squeezing the juice into a large, carved, wooden bowl. Coconut half-shell cups are dipped and filled — punch bowl style. After drinking a cup or two a feeling of heightened attention combined with relaxation begins to come on. Although it is soothing, it is unlike alcohol in that thoughts remain clear. The flavor is largely inoffensive, but some find that it takes getting used to; it really depends on your preference for earthy flavors.

[Kava is Safe to Use]

The safe and effective benefits of kava to relieve symptoms of anxiety were also supported in a meta-analysis, a systematic statistical review of seven human clinical trials published in 2000 in the Journal of Clinical Psychopharmacology, and again in a similar critical review in 2001. The reviews did not find significant adverse effects related to liver toxicity.

In conclusion, the liver is affected by many substances, including prescription and non- prescription drugs, as well as alcohol, which is a major cause of liver damage. We must be aware that herbs are potent medicines, to be treated with the appropriate respect regarding potential interactions and toxicity, including to the liver. On the other hand, Kava kava’s margin of safety far surpasses that of it’s pharmaceutical equivalent.

[Function]

Kava’s can help offset a number of problems, most notably stress, anxiety, and disrupted sleep patterns. However, kava’s anxiolytic (anti-panic or anti-anxiety agent) and calming properties can offset many other stress and anxiety related ailments.

1. Kava as a Therapy for Anxiety
2. Kava May Remedy Menopausal Mood Swings

3. Weight Loss

4. Combat Premature Aging

5. Quit Smoking Aid

6. Combat pain as an analgesic

7. Insomnia

8. Depression

Hey everyone!
Sorry it’s been such a long time since I’ve uploaded anything, but hopefully I’ll be able to upload videos more frequently now!

This is currently one of my favourite breakfasts/snack because it’s so warming and comforting on these cold wintery days! It can also be made with sweet potatoes instead, or a combination of both. This recipe is oil-free, refined sugar free, easy to make, vegan and super delicious! So it’s basically good for you right?

Hope you enjoy this video, please let me know your thoughts, feedback, or what other videos you’d like to see me do!

RECIPE:

- Pumpkin or Sweet Potato
- 1/4 – 1/2 tsp Sea Salt
- 2 tsp Cinnamon
- 1 tsp Nutmeg
- 1 tsp Ginger Powder
- 1 tsp Allspice
- Coconut Sugar or Liquid Sweetener (Optional)

1. Remove the pumpkin seeds ( I save mine and wash them to roast later)

2. Remove the skin and dice the pumpkin to whatever size you prefer.

3. Microwave for about 4 minutes until tender (optional, but speeds up the baking/roasting time. Which is always a bonus )

4. Spread out the pumpkin on a lined baking tray, and mix in the pieces until well combined and coated evenly.

5. Bake at 180-200C until they’re slightly crispy on the outside, and soft and gooey on the inside – about 15-20 mins (Or your preferred doneness)

6. Add whatever toppings you like and Enjoy!

All of these measurements are estimates and you can change them up to suit your taste

Thank you for watching!

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Music: https://soundcloud.com/lakeyinspired

02.05.2016 ALll thanksss Hd

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