[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

more at: https://www.amruta.org/1994-08-28/shri-krishna-puja-cabella-1994

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Fried Rice with Chicken, Broccoli, Carrot
Healthy, delicious, and simple. Go ahead and try it, you won’t be disappointed.

Prep Time: 30 mins Total Time: 45 mins

Ingredients:
Rice
Chicken
Broccoli
Carrots
Oil or Butter

Seasoning:
1 part salt
1 part ginger
1 part garlic powder
1 part onion powder

Equipment Needed:
Pan
Pot
Stovetop

Step 1: Boil water in a large pot
Step 2: Cook rice according to package instructions
Step 3: Dice the broccoli and carrots into small pieces (see instructional videos below)
Step 4: Oil and season chicken
Step 5: Add oil or butter to a pan and heat over medium heat
Step 6: Sautee the chicken 5 minutes, then flip chicken and reduce heat to low. Cook covered for another 10 minutes, until chicken is no longer pink.
Step 7: Add oil or butter to either the same pan the chicken cooked in or a new pan and heat over medium heat
Step 8: Sautee the broccoli and carrot 5-10 minutes, until broccoli begins to brown and carrots start to soften up.
Step 9: Combine the chicken and rice with the broccoli and carrots, mix well, and oil and season to taste.
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About Skillit

Skillit is about giving you the skills to cook for yourself. Behind the app are two guys, who shared a common desire: to cook quick, easy and healthy meals to fuel our active lifestyle. We’ve found that like anything worthwhile, getting started is the hardest part. Between Buzzfeed, Pinterest and the plethora of food blogs on the Internet, it’s hard not to be inspired. But how exactly do you get started? We suggest right here, with us. Our training videos and step-by-step recipes are here to whisk away your kitchen qualms. From how to dice an onion to making a meal with what’s already in your cupboard, we’re here to help you skillit in the kitchen.
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