Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

The lovely Mdme Chua on the left who is a lady that’s very caring, very helpful and quietly feeds everyone….I’ve known her for 18 years now. She is pictured here with her daughter Su Ming who is the dedicated head of Kechara Care Dept…

Madam Chua, who is Su Ming’s mother, is used to cooking food with meat as she brought up her 3 kids. People started to realize how good her vegetarian cooking is when she started cooking a variety of vegetarian food every Wednesday. They would be available at Kechara Care, and people can come and eat and donate as they wish. This was her way in supporting her daughter who heads that department.

Tsem Rinpoche

RECIPE: Seaweed, Winter Melon, Chickpeas and Black fungus Soup

Ingredients1. Winter melon x 1/2
2. Red dates x ½ cup
3. Honey dates x 8 pcs
4. Wolfberries x ½ cup
5. Chickpeas 500g
6. Black fungus (dry) x 1cup soak in water and remove hard parts
7. Tofu x 2 large blocks cut into cubes
8. Celery to be added to soup when ready
9. Seaweed to be added to soup when ready
10. Rock sugar to taste
11. Stock seasoning to taste
12. Salt to taste
13. Water 4L
14. Optional : vegetarian chicken or mutton pan fried and added to soup when ready

Method
1. Wash 2-6 above, add to pot of water, bring to a boil
2. Add cut winter melons and then simmer for 1 ½ hours.
3. Add 10-12 to taste.
4. Add 8, 9 and 14. Serve hot.

Soup benefits
Cools body heat (Winter melon)
Enhance our eye sight, detox our liver, improve the liver function and immune system (Wolf berries)
Strengthen the functions of heart and lung, invigorate the spleen and stomach, nourishes the blood (Red dates)
Lower cholesterol in the body, prevents heart attacks and diabetes, repairs the body tissue (Seaweed)

https://blog.tsemtulku.com/tsem-tulku-rinpoche/2010/12/madam-chuas-delicious-soup-recipe-video.html

————————————

For a complete listing of Tsemtulku Youtube Videos

https://blog.tsemtulku.com/you-tube-channel

This video shows you how to pronounce Arthrodic