[Latin Name] Cinnamomun camphcra

[Plant Source] It is extracted from Ginkgo Biloba Leaf.

[Specifications]

1, Ginkgo Biloba Extract 24/6

Total Ginkgo flavone glycosides 24%

Total terpene lactones 6%

2, Ginkgo Biloba Extract 24/6

Total Ginkgo flavone glycosides 24%

Total terpene lactones 6%

Ginkgolic acid 5ppm

3,CP2005

Total Ginkgo flavone glycosides 24%

Quercatin: kaemperol 0.8–1.5

Total terpene lactones 6%

Ginkgolic acid <5ppm

4.Germany Standard

Total Ginkgo Flavone Glycosides 22.0%-27%

Total Terpene Lactones 5.0%-7.0%

Bilobalides 2.6%-3.2%

Ginkgolic acid <1ppm

5.Water-Soluble Ginkgo Biloba Extract 24/6

Water Solubility: 5g Ginkgo Biloba Extract will be dissolved completely in 100g water

Total Ginkgo Flavone Glycosides 24.0%

Total Terpene Lactones 6.0%

Ginkgolic acid <5.0ppm

[Appearance] Light yellow fine powder

[Particle size] 80 Mesh

[Loss on drying] £ 5.0%

[Heavy Metal] £10PPM

[Extract solvents] Ethanol

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[Function]

Expanding blood vessel, resisting insufficient blood and oxygen deficit, increasing blood flow, improving cerebral arteries and distal

blood flow. Promoting cerebral circulation metabolism, improving memory function, resisting depression, resisting lipidic overoxidation,

protecting liver damage.

In clinic, curing high blood pressure, hyperlipoidemia, coronary heart disease, angina pectoris, arterial sclerosis, cerebral embolism,

senile dementia, primary and periodic dropsy, acute drumming in the ears, epicophosis, a variety of body function in disorder, dizziness

and so on.

Pumpkin Halwa with Apple is an excellent amalgamation of pumpkin halwa and apple sauce mixed together that pricks your taste buds with bursting flavours. The pumpkin pieces are nicely cooked until soft, pureed and sweetened with sugar, flavoured with wonderful fragrance of cardamom topped with apple sauce flavoured with cinnamon.

https://www.vahrehvah.com/pumpkin-halwa-with-apple

Ingredients

1 cup Apple medium sized pieces
1 cup Apple puree
1 piece Butter Slice
1 tsp Cardamom powder
pinch Cinnamon powder
1 cup Dry Fruits (cashew nuts, almonds, raisins)
2 tbsp Ghee/ Clarified butter
250 grams Red pumpkin, boiled and mashed
Sugar as per taste

Directions:

Cut the red pumpkin into small cubes and pressure cook until cooked and then mash the pumpkin pieces well and keep aside. Add around 2 tbsp of ghee in a hot pan, add 1 cup of nuts (cashew nuts, almonds and raisins), sauté over low heat and once the raisins puff up, add in the mashed pumpkin. Add sugar (as per sweetness desired), mix and cook till all the sugar get dissolved and the mixture becomes thick. Add 1 tsp cardamom powder to the pumpkin mixture and mix well. Switch off the flame. Take another pan; add a cup of sugar and a cup of apple puree (peel the skin and make the puree). Cook this well. When the sugar gets completely dissolved add a piece of butter and mix. When the butter melts, add small pieces of apple, simmer and cook for around 10 minutes until all the apple pieces become soft. Add a pinch of crushed cinnamon or cinnamon powder and mix. Once the apples are soften then switch off the flame. Take a bowl and spread the apple mixture towards the sides of bowl and put the pineapple halwa in the centre and serve.

you can find detailed recipes at my website and also find many videos with recipes at https://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods “Reach vahrehvah at –
Website – https://www.vahrehvah.com/
Youtube – https://www.youtube.com/subscription_center?add_user=vahchef
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Blogger – https://vahrehvah.blogspot.in/”

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—–

COOL STUFF FROM JOHN:

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John’s YouTube channel:

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–

Hey man, it’s Mike Chang and today I have my special guest John Romaniello and we’re going to talk about ARNOLD. We’re going to find out a bit about everyone’s hero and find out his beliefs were about specific weight training methods and techniques.

Video Breakdown:

1:39 First we’re going to find out if there really is a way to target specific muscles for training. For example, can you train just the peak of the bicep or upper chest? The answer is yes. Studies have shown that what was said to be a myth is actually real and can be done with isolation training machines.

3:06 Over the last two decades, the average man has dropped 20% in testosterone levels. If you’re in your early 20s and you suffer from lack of sleep, depression, or other abnormal signs… we suggest that you get tested for low testosterone.

4:28 Tip to solve low test naturally with John’s Engineering The Alpha book.

-Cut carbs

-Raise intake in fat

5:28 Foods to eat:

- Eat more steak

- Eat more burgers

** Also having more sex will increase your test levels.

** Get more sleep — 45 minutes more a night.

6:44 How to decrease carbs

-Reduce carbs as much as you can for a month, then eat carbs again. This is a method that is called carb cycling.

** About the book:

7:33 The first phase of the book is called prime, and uses insulin reset and carb cycling to control test levels.

8:02 GH levels and how it affect the body.

- Anti-aging

- Joint recovery

- Better overall skin and body function

9:54 How to increase GH level

-breathing squats

-sleep more

-intermittent diet

I hope this helps you.

And if you want to increase you testosterone levels and burn fat. Check this video out NOW.

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Train Hard,

-Mike

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