Anyị niile maara ike nke antioxidants iji meziwanye ahụike yana nri ndị nwere antioxidant dị elu anyị kwesịrị iri mgbe niile. Mana ị maara na mwepu osisi pine, dị ka mmanụ pine, bụ otu n'ime ihe okike'Ọ bụ nnukwu antioxidants? Ọ'ọ bụ eziokwu.
Ihe na-enye ogbugbo pine wepụ aha ya dị ka ihe dị ike na nnukwu antioxidant bụ na ọ's jupụtara na oligomeric proanthocyanidin ogige, OPC maka mkpụmkpụ. Enwere ike ịchọta otu ihe ahụ na mmanụ grapeseed, akpụkpọ ahụekere na ogbugbo hazel amoosu. Ma gịnị mere ngwa ọrụ ebube a dị ịtụnanya?
Ọ bụ ezie na OPC ndị a chọtara na nbipụta a bụ ndị a maara nke ọma maka uru na-emepụta antioxidant ha, ogige ndị a dị ịtụnanya na-emepụta antibacterial, antiviral, anticarcinogenic, mgbochi ịka nká, mgbochi mkpali na ihe nrịanrịa.wepụ pine ogbugbonwere ike inye aka belata mgbu anụ ahụ ma nwee ike inye aka melite ọnọdụ ndị metụtara mgbasa na-adịghị mma, ọbara mgbali elu, osteoarthritis, ọrịa shuga, ADHD, nsogbu ịmụ nwa, akpụkpọ ahụ, nkwụsị nke erectile, ọrịa anya na ume egwuregwu.
Ọ dị ka ọ ga-abụrịrị ihe ịtụnanya, mana hapụ ya's anya nso. Ndepụta a na-aga n'ihu ntakịrị, dị ka OPC na mwepụta a nwere ike"na-egbochi peroxidation lipid, nchịkọta platelet, permeability capillary na fragility, na imetụta sistemu enzyme,”nke pụtara na ọ nwere ike ịbụ ọgwụgwọ ebumpụta ụwa maka ọtụtụ ọnọdụ ahụike siri ike, dịka ọrịa strok na ọrịa obi.
Oge nzipu: Ọktoba 22-2020