Gịnị bụ ginger?

Gingerbụ osisi nwere akwụkwọ ndụ akwụkwọ ndụ na ifuru akwụkwọ ndụ akwụkwọ ndụ na-acha odo odo. Ginger ose sitere na mgbọrọgwụ nke osisi. Ginger bụ obodo ndị na-ekpo ọkụ n'Eshia, dị ka China, Japan, na India, ma ugbu a, a na-akụ ya n'akụkụ ụfọdụ nke South America na Africa. A na-akụkwa ya ugbu a na Middle East iji dị ka ọgwụ na nri.

Kedu ka ọ si arụ ọrụ?

Gingernwere kemịkalụ nwere ike ibelata ọgbụgbọ na mbufụt. Ndị nchọpụta kwenyere na kemịkalụ na-arụ ọrụ n'ụzọ bụ isi na afọ na eriri afọ, mana ha nwekwara ike ịrụ ọrụ na ụbụrụ na usoro ụjọ iji chịkwaa ọgbụgbọ.

Ọrụ

Gingerbụ otu n'ime ihe ndị na-esi ísì ụtọ kachasị mma (ma na-atọ ụtọ) na mbara ala. Ọ na-ejupụta na nri na ihe ndị na-emepụta ihe na-eme ka ọ dị ike maka ahụ na ụbụrụ gị. Lee uru ahụike 11 nke ginger na-akwado site na nchọpụta sayensị.

1. Ginger nwere gingerol, ihe nwere akụrụngwa ọgwụ siri ike
2. Ginger nwere ike ịgwọ ọtụtụ ụdị ọgbụgbọ, ọkachasị ọrịa ụtụtụ
3. Ginger nwere ike ibelata mgbu na mgbu akwara
4. Mmetụta Mgbochi Ọrịa nwere ike inye aka na Osteoarthritis
5. Ginger nwere ike belata shuga ọbara n'ụzọ dị ukwuu ma mee ka ihe ndị nwere ike ibute ọrịa obi
6. Ginger nwere ike inye aka gwọọ afọ ntachi na-adịghị ala ala
7. Ginger ntụ ntụ nwere ike ibelata ihe mgbu nke ịhụ nsọ
8. Ginger nwere ike ibelata ọkwa cholesterol
9. Ginger nwere ihe nwere ike inye aka gbochie ọrịa cancer
10. Ginger nwere ike imeziwanye ọrụ ụbụrụ ma chebe ọrịa Alzheimer
11. Ihe na-arụ ọrụ na ginger nwere ike inye aka ịlụso ọrịa ọgụ