[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

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This can also be baked at 400 def F. For 45 mins to 1 hour.

1 1/2 lbs chicken pieces – cleaned and washed with lime juice
1 tbsp. fresh garlic
1 tbsp. fresh ginger
few methi / fenugreek seeds
1 tbsp. garam masala
1 tbsp. chili powder
1/2 tsp ginger powder
1/2 tsp nutmeg
1/4 tsp cumin – not geera
1/4 – 1/2 tsp red food colouring
1/4 tsp turmeric powder
1/4 tsp black pepper
salt to taste
3 tbsp. plain yogurt
juice of 1 lime
1 tbsp. oil

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Green Seasoning for curried dishes – https://www.youtube.com/watch?v=nogEnLwM7-k&t=18s

Basic green seasoning –

https://www.youtube.com/watch?v=S7nGHn00H8U&t=43s

Best Buss up Shut Recipe -

https://www.youtube.com/watch?v=cLE7kzgD2LM&t=49s

Dhalpuri Roti –

https://www.youtube.com/watch?v=8xBqoRNTkKg&t=31s

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