[Latin Name]  Zingiber Officinalis

[Specification] Gingerols 5.0%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is ginger?]

Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.

[How does it work?]

Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.

[Function]

Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger Powder May Significantly Reduce Menstrual Pain
8. Ginger May Lower Cholesterol Levels
9. Ginger Contains a Substance That May Help Prevent Cancer
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
11. The Active Ingredient in Ginger Can Help Fight Infections

Do you tend to feel sluggish and tired during the afternoon? Watch best-selling author and wellness expert Adam Hart make his classic pumpkin seed pate perfect for keeping you energized and nourished throughout the day!

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INGREDIENTS (MAKES 8 WRAPS)
1- ¼ cups pumpkin seeds
Juice from 1 fresh lemon
¼ cup flax or hemp seed oil
4 tablespoons fresh parsley, chopped
½ teaspoon ginger, grated
8 green chard leaves, to wrap pâté in-
2 garlic cloves, minced
¼ cup onion, diced
1 teaspoon cayenne powder
1 teaspoon natural honey
½ teaspoon fresh ground black pepper
½ teaspoon Himalayan crystal salt

HOW TO PREPARE

Soak your pumpkin seeds in fresh water overnight. Place the soaked seeds (rinsed and strained) in a food processor with the rest of the ingredients. Once puréed, place a small scoop into a piece of fresh chard and wrap. Now that’s a healthy and delicious meal to impress.

RECIPE TIP
Try adding a scoop of my Hungry Hungry Hummus into a piece of chard for another fantastic wrap alternative.

Producer: Adam Hart
Camera/ Editor: Ian Dunsmore

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