[Latin Name]  Zingiber Officinalis

[Specification] Gingerols 5.0%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is ginger?]

Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.

[How does it work?]

Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.

[Function]

Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger Powder May Significantly Reduce Menstrual Pain
8. Ginger May Lower Cholesterol Levels
9. Ginger Contains a Substance That May Help Prevent Cancer
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
11. The Active Ingredient in Ginger Can Help Fight Infections

Tinda is a baby pumpkin and stuffed tinda is a very rich dish .but the stuffing will be its own flush inside the tinda scoored, chopped and cooked with some onion and spices.we can serve this wil pulkas,naan.
Tinda (Baby pumpkin) 5 n
Potato 5 n
Salt
Turmeric
Chilly powder 2 tb
Shahi jeera 1 ts
Bay leaf 2 n
Cashew nuts 6 n
Melon seeds 2 tb
Cumin seeds 1 ts
Pumpkin seeds 2 tb
Coriander powder 1 ts
Green chilly chopped 3 n
Yogurt ½ c
Hing 1 pi

First remove the skin of baby pumpkin, and scoop out the seeds and punch it with the help of fork.

Stuffing:
Heat oil in a pan add cumin seeds, small pieces of potatoes, cook this, and turmeric, salt, add seeds of pumpkin, chilly powder, cook for some time, take this mixture and stuff it in the baby pumpkin.

Heat oil in a pan and add Shahi jeera, bay leaf, (chilly powder, garam masala, salt, turmeric, hing, coriander powder, and add water and mix it) add this mixture in to the oil and add cashew nut, and melon seeds paste, green chilly, and beaten yogurt and cook for some time, add stuffed baby pumpkins, lid on and cook for some time, switch off the flame.
Serve this hot with roti, rice.

you can find detailed recipes at my website and also find many videos with recipes at https://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods “Reach vahrehvah at –
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Learn how to make Pumpkin Vendhayam Kulambu with vegetables at home in a healthier Way. For more tasty recipes, Subscribe ttp://goo.gl/9LRFtM.

Pumpkin Vendhaya Kulambu
INGREDIENTS
Yellow Pumpkin (Diced) – 200 gms
Onion (Diced) – 1
Tomato (Diced) – 1
Garlic – 5 Flakes
Fenugreek – 2 Tsps
Turmeric Powder – 1/4 Tsp
Thuar Dhal Cooked – 2 1/2 Tblsp
Tamarind Paste – 1 Tsp
Salt – As Required
Red Chillies – 2
Green Chillies – 1
Sesame Oil – 1 Tsp
Mustard Seeds – 1/4 Tsp
Cumin Seeds – 1/2 Tsp
Curry Leaves – 1 Spring
Asafoetida – 2 Pinches

METHOD
1. Dice pumpkin. Cook in diluted tamarind extract.
2. Cook thuar dhal in pressure cooker with turmeric powder in a container.
3. Place another container on top and keep fenugreek, garlic, red and green chillies, onion, tomato and enough water. Cook for 4 whistles.
4. Mash fenugreek along with cooked onion, tomato using a pestle.
5. Add to cooked pumpkin along with salt, mashed thuar dhal.
6. Boil till thick. Heat sesame oil, add seasonings, allow to sprinkle and pour over Kulambu. Serve with cooked rice.