[Latin Name]  Ribes nigrum

[Specification] Anthocyanosides≥25.0%

[Appearance] Purple black fine powder

Plant Part Used: Fruit

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Black currant?]

The black currant bush is a 6-foot tall perennial that entered the world somewhere in the regions that include northern Asia and central and northern Europe. Its flowers display five reddish-green to brownish petals. The celebrated black currant fruit is a glossy-skinned berry that carries several seeds laden with marvelous nutritional and curative treasures. An established bush can produce ten pounds of fruit per season

[Benefits]

1. Vision help my eyesight

2. Urinary Tract Health

3. Ageing & Brain Function.

4. Natural Brain Boost

5. Digestion & Fighting Cancer

6. Reducing Erectile Dysfunction

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Recipe: https://www.heathernicholds.com/recipes/chocolate-flecked-pumpkin-seed-cookies

I had the pleasure of getting together with Ricki Heller to make these tasty cookies(and hang out with her cute dogs), and we filmed the process for you to show you how easy they are to make.

HEALTHY DESSERTS COURSE: https://bit.ly/hn-desserts

And be sure to check out Ricki’s site: https://www.RickiHeller.com

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Ingredients:
1/2 cup cashews
4 cups broccoli florets
4 cups cauliflower florets
1/2 teaspoon garlic powder
salt and ground black pepper to taste
1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
2 tablespoons lemon juice
1 tablespoon tahini
1/2 teaspoon sal

Directions:
Place cashews in a bowl and top with water; soak until softened, 3 to 4 hours.
Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper or spray with cooking spray.
Spread broccoli and cauliflower onto 1 baking sheet and season with garlic powder, salt, and pepper. Spread chickpeas onto the other baking sheet and season with salt and pepper.
Roast in the preheated oven until broccoli, cauliflower, and chickpeas are softened and cooked through, about 30 minutes.
Drain cashews. Combine cashews, lemon juice, tahini, and 1/2 teaspoon salt in a blender or food processor; blend until dressing is smooth.
Transfer broccoli, cauliflower, and chickpeas to serving bowl. Drizzle dressing over vegetables and chickpeas.

Nutrition
Calories: 209 kcal 10%
Fat: 8.9 g 14%
Carbs: 27.4g;9%
Protein: 9 g 18%
Cholesterol: 0 mg 0%
Sodium: 569 mg 23%
Based on a 2,000 calorie diet