[Latin Name] Andrographis paniculata(Burm.f.)Nees

[Plant Source] Whole herb

[Specification] Andrographolides 10%-98% HPLC

[Appearance] White powder

Plant Part Used: Herb

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Andrographis?]

Andrographis paniculata is a bitter tasting annual plant, referred to as the “King of Bitters.” It has white-purple flowers and it is native to Asia and India where it has been valued for centuries for its numerous medicinal benefits. Over the past decade, andrographis has become popular in America where it is often used alone and in combination with other herbs for a variety of health purposes.

[How does it work?]

According to Memorial Sloan-Kettering Cancer Center, the active ingredient in andrographis is andrographolides. Due to the andrographolides, andrographis has potent anti-inflammatory and antimalarial properties. It also has antimicrobial properties, meaning it can help to fight off and prevent infections from harmful microorganisms such as viruses, bacteria and fungi. In addition, andrographis is a powerful antioxidant and it can help to prevent free radical induced damage to your cells and DNA

[Function]

Cold and Flu

Scientists have discovered that andrographis helps to boost the immune system by stimulating the body’s production of antibodies and macrophages, which are large white blood cells that scavenge harmful microorganisms. It is taken for both the prevention and treatment of the common cold, and it is often referred to as Indian echinacea. It might help lessen the severity of cold symptoms such as sleeplessness, fever, nasal drainage and sore throat.

Cancer, Viral Infections and Heart Health

Andrographis may also help to prevent and treat cancer, and preliminary studies done in test tubes found that extracts of andrographis help to treat stomach, skin, prostate and breast cancer. Due to the herb’s antiviral properties, andrographis is used to treat herpes and it is also currently being studied as a treatment for Aids and HIV as well. Andrographis also promotes heart health and can help to prevent the formation of blood clots as well as to dissolve already formed blood clots. In addition, the herb relaxes smooth muscles in the walls of blood vessels and thereby helps to reduce high blood pressure.

Additional Benefits

Andrographis is used to promote gallbladder and digestive health. It also helps to support and strengthen the liver and it is used in combination with other herbs in several Ayurvedic formulations to treat liver disorders. Finally, andrographis extracts taken orally have been found to help neutralize the poisonous effects of snake venom.

Dosage and Precautions

The therapeutic dose of andrographis is 400 mg, twice daily, for up to 10 days. Although andrographis is considered safe in humans, the NYU Langone Medical Center warns that animal studies suggest that it may impair fertility. Andrographis may cause unwanted side effects such as headaches, fatigue, allergic reactions, nausea, diarrhea, altered taste and pain in the lymph nodes. It may also interact with certain medications and as with any supplement you should consult your health care practitioner before taking the herb.

How to make squash or sweet pumpkin spices masala
This video shows you how to make squash or sweet pumpkin spices masala by Nain’s health kitchen
Ingredients Sweets,How to make parwal or pointed gourd,parwal sweet,vegetable sweet,dessert,healthy food, diet food, how to,how to make.
Ingredients
1 tbsp of dry mango powder
1 tbsp of dhaniya powder
1/2 turmeric powder
1/2 chilli powder or according to taste
1/2 gram masala powder
1/2 zeera (cumin seeds) pounded
1 tbsp fennel (saunf seeds) pounded
1/4 tsp of fenugreek seed (methi seeds)
1 red dry chilli
1 tbsp of sugar
1/2 tsp of asafoetida (hing)
Whole lime juice
1+1/2 tbsp of ginger paste
Oil for cook
2 to 3 cups of pumpkin chopped
1/2 corriander
Salt to taste

Method
Take a bowl add ginger paste and mix some water, chilli powder, dry mango powder, turmeric powder, fennel seed and keep it aside.Now take a pan and add oil, once oil is hot add zeera, dry red chilli, asafoetida and then add the masala made in ginger in the oil and cook till it leaves it oil, now add pumpkin and stir fry well and the sprinkle water and close the lid and cook till done the add gram masala, salt,sugar, lime juice,corriander and cook well.

Vegetable,How to make squash or sweet pumpkin spices masala,squash masala,sweet pumpkin,vegetable masala,how to make,how to,healthy food,diet food.

Importance of Garlic for Healthy Life || Amazing Health Benefits of Garlic

What is Garlic?

Garlic is a well-known spice of Asian countries like Pakistan, India, and China.

Bionomically Garlic is called Allium Sativum.

Importance of Garlic for Healthy Life || Amazing Health Benefits of Garlic

Native regions of garlic is between Mediterranean and China.

Garlic can be used as a food flavoring agent as well it is also used as a medicine.

Garlic can included easily in different food recipes but also can be eaten fresh.

With use of fresh Garlic, Garlic can be used in powder form with same effectiveness.

All the health benefits of garlic exist in in its natural components, which include allicin, a compound that is produced when you chew and crush fresh garlic.

Importance of Garlic for Healthy Life || Amazing Health Benefits of Garlic

Allicin has medicinal properties and great for health.

Types of Garlic:
Wild Garlic
Crow Garlic
Field Garlic
Red Garlic
Rose Pink Garlic
Single clove Garlic

Main Sourcing Countries of Garlic:
China: 80%
India: 6 %
South Korea: 2%
Egypt: 1%
Russia: 1%

Main Components of Garlic:

When we crushed the garlic a component come out called Alliin.
Garlic has some other oils Ajoenes and Terpenes.
Garlic also contain some other components which are soluble in water.
Galic contains Amino Acids, Vitamin c, Iron and Calcium as well.

Amazing Benefits of Garlic:

#1: Garlic is main Ingredient of Basic Food
Garlic is wildly used in all food recipes of daily eaten Specially in India and Pakistan it is a main ingredient of daily meal items.
#2: Say Goodbye to Acnes:
Garlic is widely used to treat acnes. Garlic is great to remove blemishes. Its Antioxidant properties destroy bacteria.
Action to be taken:
Take a sliced clove of garlic and rub it on the pimple.
#3: Treat colds with Garlic:
As we know Garlic has antioxidant properties.
Daily use of a garlic clove could improve immune system.
Garlic Tea is very good to treats cold.
Action to be taken:
Take a steep chopped garlic and one cup water.
1 Table spoon honey to improve taste
Boiled the garlic and water to make tea. Strain the water and drink it with honey.
#4: Reduce Blood Pressure with Garlic
Cardiovascular disease like heart attack and stroke are biggest killer and high blood pressure is main cause of these diseases.
Garlic can be beneficial and have great impact to reduce the blood pressure.
#5: Improve your stamina with Garlic:
Garlic is used to enhance stamina level. It can be helpful to reduce the fatigue of the body.
# 6: Regulate the blood sugar with Garlic.
Garlic is very good to regulate blood sugar as it enhances the level of insulin in the blood.

Hence Garlic has so many health benefits so it should be part of our all daily foods.

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The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.

Garlic is benefit for Acne Treatment.
Garlic is good for good sleep.
Garlic is good in cough

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