Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

Here is an educational video about making St John’s Wort oil, a medicinal oil that can be used for soothing labor pain, muscle pain, aches, and even sunburn.

Try this authentic, flavorful and yummylicious Yellow Pumpkin kuzhambu/curry – Ulithovae. Its quite easy to make and tastes awesome when paired with pacha more kuzhambu (https://youtu.be/VnUvKa9TEHI) and Arabi fry.

Ingredients:
Toor dal – 2.2 cups
Tumeric powder – 1tsp
Yellow pumpkin – 2 cups(peeled & finely diced)
Sambar powder – 2 tbsp
Tamarind water – 1.5 cups
Coconut – 2 tbsp

Roast and grind:
Oil – 1tsp
Red chili – 1 or 2
Chenna Dal – 1 tbsp
Corriander seeds/powder – 1 tbsp
Elachi – 4 pods
Cinnamon – 2 inch stick
For Tempering:
Oil – 1tsp
Mustard seeds – 1tsp
Urad dal – 1 tsp
Red chili – 1
Method:
1) Pressure cook Toor dal with enough water for 3 whistles.
2) Roast and grind everything given under “Roast and grind” with coconut(2 tbsp) into a fine paste.
3) Add the pumpkin,tamarind water, sambar powder,salt in a pan and boil it till pumpkin cooks well. It takes about 10 minutes.
4) Once pumpkin is cooked add the ground paste and cooked dal add salt and mix well.
5) Bring it to boil ( 2 minutes), add the tempering and switch off the flame.

Serve it over rice accompanied by Pacha More kuzhambu (https://youtu.be/VnUvKa9TEHI) and arabi fry (or any chips)

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