Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

Top 10 Superfoods to Fight Fatigue Naturally | How to Cure Fatigue, Tiredness or Exhaustion with Natural Foods to Eat.

Fatigue Refers to the feeling of being tired & weak
- tiredness,
- exhaustion,
- weariness,
- lethargy
- slowness
Sleepiness is NOT the Feeling of Fatigue.

Here are Lifestyle That Cause Fatigue are
- Medical Conditions ,
- Psychological,
- Too much alcohol drinks,
- Overdose of caffeine,
- Too much physical activity,
- Laziness,
- Bad sleep condition,
- Unhealthy diets.

You can Fight Fatigue Symptoms with Easy Found Foods
that Will Gives Your Body with Best Function Nutrients
- Protein,
- Fats
- Complex Carbohydrates,
- Vitamins & Minerals

Here are the top 10 superfoods to fight fatigue.

1. Spinach
Rich in Iron Helps Blood Deliver Oxygen to Body’s Cells
- Generate Energy & Against Tiredness
Magnesium, Potassium & Vitamins C & B
- Help Boost your Metabolism.
Add Some Spinach to Sandwiches, Soups or any Healthy Foods.

2. Green Tea
A Cup of Green Tea Daily Helps to Fight Fatigue
of Mental and Stress.
Contains Polyphenols in it Helps
- Reduce Mental Stress,
- Provide more Energy
- Boost Mental Focus.

3. Pumpkin Seeds
Perfect Rich in
- high-quality protein,
- omega-3 fatty acids
- vitamins B,
- manganese,
- magnesium,
- phosphorus,
- iron, copper.
Eat just few pumpkin seeds will give
- instant energy and make you feel less fatigued.
- roasted pumpkin seeds

4. Bananas
Contain Potassium helps to Fight Fatigue:
- Helps Body to Convert Sugar into Energy
- Natural Sugars like Sucrose, Fructose & Glucose
in Bananas are Best for Quick Energy Boosters.
- Eat about 1-2 bananas daily.

5. Oatmeal
High Quality in Low-Carb, Breakfast with A Bowl of Oatmeal
- Magnesium & Vitamin B Heals Your Brain & Muscles
- Iron Helps Boost your Energy Levels
- High Fiber Promotes healthy Digestion
- Add Some Fruits for Vitamin C Benefits

6. Yogurt
The high amount of
- Protein,
- carbohydrates,
- probiotics for healthy digestive tract.
- Helps body processes yogurt quickly for
quick energy
Eat at least 1 cup of fat-free yogurt daily

7. Watermelon
- potassium,
- vitamin C,
- lycopene,
- beta-carotene
- iron
If You Feeling fatigued During the Hot day
OR dehydration After a Workout, Eat Slice
Or Juiced Watermelon Rich in Water & Electrolytes
- To Keeps you stay hydrated
- help you stay active and against the symptoms of fatigue.

8. Beans
High in Fiber, balanced ration in carbohydrates & protein,
potassium, magnesium, phosphorus, copper and iron.
- Delivers long-lasting energy
- prevents you from feeling fatigued.
- soybeans for breakfast
- black bean salad
- soup for lunch or dinner

9. Red Bell Pepper – Vitamin C
Best Vitamin C, Antioxidant Best Fighting Fatigue
- prevent fatigue from physical or emotional stress.
Just Get 1 cup of Red bell Pepper A Day
- to Boost Energy &
Metabolism Higher

10. Walnuts
This Snacks High in omega-3 fatty acids Helps Fight Fatigue Easy
- Contain Mix of Protein & Fiber To Boost Energy After a Workout.
- Also Help relieve feeling of depression.
Add Quarter Cups of Walnuts in Your Diet.

Musics:
RetroVision – Puzzle

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