[Latin Name]  Ribes nigrum

[Specification] Anthocyanosides≥25.0%

[Appearance] Purple black fine powder

Plant Part Used: Fruit

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Black currant?]

The black currant bush is a 6-foot tall perennial that entered the world somewhere in the regions that include northern Asia and central and northern Europe. Its flowers display five reddish-green to brownish petals. The celebrated black currant fruit is a glossy-skinned berry that carries several seeds laden with marvelous nutritional and curative treasures. An established bush can produce ten pounds of fruit per season

[Benefits]

1. Vision help my eyesight

2. Urinary Tract Health

3. Ageing & Brain Function.

4. Natural Brain Boost

5. Digestion & Fighting Cancer

6. Reducing Erectile Dysfunction

https://www.marketamerica.com/allywang/topproducts-13009/isotonix-opc3.htm

This is one of the delicious vegetarian and vegan dish you will ever eat. This is a Middle Eastern dish. I adapted it from Najatskitchen but I made some adjustments and additions to her recipe and made it my own way I really thank her for this amazing dish.

Ingredients

1 cup fine brughul washed and drained
1/2 cup semolina
1/4 cup grated onion
1/4 tsp salt or to taste
1/4 tsp cumin powder
1/4 tsp coriander powder
1/4 tsp cinnamon
1/4 tsp white or black black pepper
1/2 tsp marjoram
1 cup pumpkin purée

Add all the ingredients together and mix well then knead the dough as you would knead any bread dough. If the dough is stiff just add a little of water like 1/8 cup. The fought should be soft.

The filling :

1 cup chopped onion
2 cups chopped Swiss chard stem part or leave part or all together ( I had only stem )
1/2-3/4 cup cooked chickpeas ( I used the can one). Remove the skin.
1/2 cup chopped walnuts
1/4 cup chopped flat parsley
1/4 tsp black pepper
1/2-1 tsp 7 spices
1-2 tbsp sumac
Salt to taste. Be careful not to add a lot because smuc contains salt too.

Steps:

1-Heat about 3 tbsp oil in a medium pan and over a medium heat, add onion and cook a little then add chopped Swiss chard and cook for a few more minutes or until the onion and Swiss chard are soft.
2-Add chickpeas, parsley and walnuts and cook for a couple of minutes.
3-Add black pepper and 7 spices and cook for one minutes then add sumac and mix well. Check for the salt then turn the heat off.

How to make the kubeh/ kuba

1-Brush a small baking pan about 5×7 inch.
With generous amount of vegetable oil or any oil.
2-Open and level half of the dough amount as first layer.
3-Distribute the filling equally on top of the first layer of the dough then drizzle a little of olive oil or any oil on top.
4-Open and level the second amount of the dough on top of the filling.
5-Brush the top with generous amount of vegetable oil or olive oil or any oil you like.
6-Cut into any shape you like. I top the squares with pumpkin seeds.
7-Bake at 400 F for about 45 minutes or until it is brown from the side and top.

Enjoy

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Music:

Ukulele by BENSOUND https://www.bensound.com/royalty-free-…
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