[Latin Name] Andrographis paniculata(Burm.f.)Nees

[Plant Source] Whole herb

[Specification] Andrographolides 10%-98% HPLC

[Appearance] White powder

Plant Part Used: Herb

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Andrographis?]

Andrographis paniculata is a bitter tasting annual plant, referred to as the “King of Bitters.” It has white-purple flowers and it is native to Asia and India where it has been valued for centuries for its numerous medicinal benefits. Over the past decade, andrographis has become popular in America where it is often used alone and in combination with other herbs for a variety of health purposes.

[How does it work?]

According to Memorial Sloan-Kettering Cancer Center, the active ingredient in andrographis is andrographolides. Due to the andrographolides, andrographis has potent anti-inflammatory and antimalarial properties. It also has antimicrobial properties, meaning it can help to fight off and prevent infections from harmful microorganisms such as viruses, bacteria and fungi. In addition, andrographis is a powerful antioxidant and it can help to prevent free radical induced damage to your cells and DNA

[Function]

Cold and Flu

Scientists have discovered that andrographis helps to boost the immune system by stimulating the body’s production of antibodies and macrophages, which are large white blood cells that scavenge harmful microorganisms. It is taken for both the prevention and treatment of the common cold, and it is often referred to as Indian echinacea. It might help lessen the severity of cold symptoms such as sleeplessness, fever, nasal drainage and sore throat.

Cancer, Viral Infections and Heart Health

Andrographis may also help to prevent and treat cancer, and preliminary studies done in test tubes found that extracts of andrographis help to treat stomach, skin, prostate and breast cancer. Due to the herb’s antiviral properties, andrographis is used to treat herpes and it is also currently being studied as a treatment for Aids and HIV as well. Andrographis also promotes heart health and can help to prevent the formation of blood clots as well as to dissolve already formed blood clots. In addition, the herb relaxes smooth muscles in the walls of blood vessels and thereby helps to reduce high blood pressure.

Additional Benefits

Andrographis is used to promote gallbladder and digestive health. It also helps to support and strengthen the liver and it is used in combination with other herbs in several Ayurvedic formulations to treat liver disorders. Finally, andrographis extracts taken orally have been found to help neutralize the poisonous effects of snake venom.

Dosage and Precautions

The therapeutic dose of andrographis is 400 mg, twice daily, for up to 10 days. Although andrographis is considered safe in humans, the NYU Langone Medical Center warns that animal studies suggest that it may impair fertility. Andrographis may cause unwanted side effects such as headaches, fatigue, allergic reactions, nausea, diarrhea, altered taste and pain in the lymph nodes. It may also interact with certain medications and as with any supplement you should consult your health care practitioner before taking the herb.

Welcome to the SimpleCookingChannel. Things might get pretty simple sometimes but sometimes that’s just what a person needs. I hope you like my recipe for paleo psyllium husk bread.

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Ingredients

5 Eggs
1/2 Cup of milk
1/4 Teaspoon of salt
3 Tablespoons of coconut oil
60 Grams of psyllium husks
40 Grams of chia seeds
40 Grams of pumpkin seeds
40 Grams of sunflower seeds
20 Grams of quinoa
Teaspoon of baking powder
1 Teaspoon of baking soda Get Instant Access to my FREE ebook Right Now Just Visit https://simplecookingclub.com where you can see our 20 most popular recipes that is sure to impress Get Instant Access to my FREE ebook Right Now Just Visit https://simplecookingclub.com where you can see our 20 most popular recipes that is sure to impress

Cranberry Rasam is a healthy,delicious and easy recipe. Cranberries are available in the months of November and December. You have to buy Cranberries in those months and stock them.

Ingredients to make Cranberry Rasam
1 cup of Cranberries
1 tsp of brown sugar or Stevia
Salt to taste
Some chopped Cilantro

To make Rasam powder we need the following:
2 tsp Coriander seeds
1 tsp Cumin seeds
1 tsp Carom seeds
1 tsp Fennel seeds
1 tsp Black Pepper

For tempering we need the following:
2 garlic Cloves
1/8 tsp fenugreek seeds
1 tsp mustard seeds
1 tsp cumin seeds
1 tsp or more crushed red pepper
A pinch of Asafoetida or Hing
a few Curry leaves