Dab tsi yog5-HTP

5-HTP (5-hydroxytryptophan)yog ib qho tshuaj los ntawm cov khoom lag luam ntawm cov protein tsev thaiv L-tryptophan. Nws kuj yog tsim los ntawm cov noob ntawm cov nroj tsuag African hu ua Griffonia simplicifolia.5-HTP yog siv rau kev pw tsaug zog tsis zoo xws li insomnia, kev nyuaj siab, kev ntxhov siab, thiab ntau lwm yam mob.

Nws ua haujlwm li cas?

5-HTPua haujlwm nyob rau hauv lub hlwb thiab hauv nruab nrab lub paj hlwb los ntawm kev tsim cov tshuaj serotonin. Serotonin tuaj yeem cuam tshuam rau kev pw tsaug zog, qab los noj mov, qhov kub thiab txias, kev sib deev, thiab kev hnov ​​​​mob. Txij li thaum5-HTPnce cov synthesis ntawm serotonin, nws yog siv rau ntau yam kab mob uas serotonin ntseeg tau ua lub luag haujlwm tseem ceeb xws li kev nyuaj siab, insomnia, rog, thiab ntau lwm yam mob.