[Latin Name] Valerian Officinalis I.

[Specification] Velerenic acid 0.8% HPLC

[Appearance] Brown powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Valerian?]

Valerian root (valeriana officinalis) is derived from a plant native to Europe and Asia. The root of this plant has been used for thousands of years as a remedy for various ailments including sleep problems, digestive problems, and disorders of the nervous system, headaches, and arthritis. It is believed that valerian root has an impact on the availability of the neurotransmitter GABA in the brain.

[Function]

1. Beneficial for insomnia
2. FOR ANXIETY
3. AS A SEDATIVE
4. FOR OBSESSIVE COMPULSIVE DISORDER (OCD)
5. FOR DIGESTIVE PROBLEMS
6. FOR MIGRAINE FEADACHES
7. FOR HYPERACTIVITY AND FOCUS IN CHILDREN

Tinda is a baby pumpkin and stuffed tinda is a very rich dish .but the stuffing will be its own flush inside the tinda scoored, chopped and cooked with some onion and spices.we can serve this wil pulkas,naan.
Tinda (Baby pumpkin) 5 n
Potato 5 n
Salt
Turmeric
Chilly powder 2 tb
Shahi jeera 1 ts
Bay leaf 2 n
Cashew nuts 6 n
Melon seeds 2 tb
Cumin seeds 1 ts
Pumpkin seeds 2 tb
Coriander powder 1 ts
Green chilly chopped 3 n
Yogurt ½ c
Hing 1 pi

First remove the skin of baby pumpkin, and scoop out the seeds and punch it with the help of fork.

Stuffing:
Heat oil in a pan add cumin seeds, small pieces of potatoes, cook this, and turmeric, salt, add seeds of pumpkin, chilly powder, cook for some time, take this mixture and stuff it in the baby pumpkin.

Heat oil in a pan and add Shahi jeera, bay leaf, (chilly powder, garam masala, salt, turmeric, hing, coriander powder, and add water and mix it) add this mixture in to the oil and add cashew nut, and melon seeds paste, green chilly, and beaten yogurt and cook for some time, add stuffed baby pumpkins, lid on and cook for some time, switch off the flame.
Serve this hot with roti, rice.

you can find detailed recipes at my website and also find many videos with recipes at https://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods “Reach vahrehvah at –
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