[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

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Common to men entering midlife is a condition called benign prostatic hyperplasia, or quite simply, an enlarged prostate gland. When the prostate becomes big enough to press up against the urethra, this may cause uncomfortable and inconvenient symptoms such as frequent nighttime urination, difficulty or pain when urinating and a weak urine stream. The Mayo Clinic tells us that doctors don’t know what causes enlarged prostates, but a shifting balance in sex hormones may have something to do with it. Roughly half of men with benign prostatic hyperplasia or BPH, experience symptoms bad enough to seek medical treatment. If you’re one of these men, your doctor may advise taking certain drugs or surgery; however, home remedies and lifestyle adjustments can also reduce your symptoms.

Diet & Drink
The Mayo Clinic advises abstaining from liquids one to two hours before you go to sleep at night. This may help you to avoid frequent jaunts to the bathroom. Also, stay away from caffeine and alcohol, which can irritate your bladder and make symptoms worse. Integrative physician Dr. Andrew Weil suggests getting plenty of fiber in your diet so you won’t become constipated. The pressure caused by constipation can also exacerbate your symptoms, he says.

Medications to Avoid
Try to avoid taking decongestants or antihistamines. The Mayo Clinic explains that these medications cause your uretha to tighten, which makes it difficult for you to void your bladder. Talk to your doctor if you take diuretics (water pills). He or she may advise using a lower dose, a less potent diuretic or changing the time when you take the drug (for example, in the morning rather than at night). However, don’t go off diuretics without your doctor’s consent.

Bathroom Habits
If you feel the need to urinate, pay heed, advises the Mayo Clinic. If you put it off, you may stretch your bladder muscle, and this can result in damage. Go to the bathroom at regular intervals. The Mayo Clinic suggests scheduling these every four to six hours. “Double void” when you go to the bathroom–urinate; then wait a few moments and urinate again.

Get Out and About
Slacking off on the couch can cause you to retain urine. Both the Mayo Clinic and Weil encourage physical activity as one way to reduce symptoms associated with BPH. According to Weil, daily aerobic activity reduces your risk of BPH and prostate cancer by as much as 25 percent. Consider doing Kegel exercises to strengthen your pelvic floor, advises the University of Maryland Medical Center (UMMC).

Natural Remedies
Several herbal remedies and dietary supplements have been suggested for an enlarged prostate. Weil states that saw palmetto, a combination of pygeum and stinging nettle root, green tea extract, selenium and lycopene may be helpful for prostate health. However, keep in mind that the U.S. Food & Drug Administration considers these dietary supplements, not medications; natural remedies cannot purport to treat or cure an enlarged prostate, nor are they assured to be safe and without side effects. If you’re curious about these complementary or alternative therapies for BPH, please speak with your doctor before taking them.

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