[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

Recipe-
for onion paste-

oil 30 ml
black cardamom(badi elaichi) 1
green cardamom(Hari elaichi) 4
cloves(long) 4
cumin seeds(sabut zeera) 1/4 tsp
cinnamon stick(daalchini) 2 piece
nutmeg(jayfal) 1/2
mace(javitri) 1/2
sliced onion(kati hui pyaz) 2
bay leaf(tezpat) 1

for magaz and almond paste-
melon seeds(kharbuze ke beej) 1 tsp
pumpkin seeds(kaddu ke beej) 1 tsp
soaked & peeled Almonds(bheege hue or chhile hue badam) 20-25

chicken(murga) 800gm
green chillies(Hari mirche) 7-8
clove(long) 1
green cardamom(Hari elaichi) 1
bay leave(tezpat) 2
fresh cream 100 ml
yogurt(dahi) 100 gm
black & white pepper powder(Kali mirch or dakhni mirch powder) 1/2 tsp
garlic paste(lehsun ka paste) 1 tsp
ginger paste(adrak ka paste) 1 tsp
oil/ghee 30 ml
garnish with makhana and almonds

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Simple, dairy free cream of broccoli soup is healthier than its cream-filled counterpart without sacrificing any deliciousness! You only need 8 ingredients to make it.

Ingredients:

1/4 cup raw cashews, soaked for 10 minutes in hot water, then drained
1/2 teaspoon onion powder
1 15 ounce can white beans, drained
1 clove garlic
2 cups steamed broccoli
2 cups veggie broth
2 tablespoons nutritional yeast
juice of 1 fresh lemon
salt and pepper, to taste
extra steamed broccoli, for garnish