He aha ka ʻala?

Gingerhe meakanu me na lau lau a me na pua omaomao melemele. Mai ke aʻa o ka mea kanu ka ʻala ʻala. He kanaka maoli ʻo Ginger i nā wahi mahana o Asia, e like me Kina, Iapana, a me India, akā i kēia manawa ua ulu ʻia ma nā wahi o ʻAmelika Hema a me ʻApelika. Ua ulu ʻia i kēia manawa ma ka Hikina Waena e hoʻohana i ka lāʻau lapaʻau a me ka meaʻai.

Pehea e hana ai?

Gingerloaʻa i nā kemika e hoʻemi ai i ka nausea a me ka mumū. Manaʻo ka poʻe noiʻi e hana nui nā kinikona i loko o ka ʻōpū a me ka ʻōpū, akā hiki ke hana pū kekahi i loko o ka lolo a me ka ʻōnaehana nerve e hoʻomalu i ka nausea.

Hana

GingerʻO ia kekahi o nā mea ʻala maikaʻi loa (a ʻono loa) ma ka honua.

1. Loaʻa i ka Ginger ʻo Gingerol, kahi mea me nā mea lāʻau ikaika
2. Hiki iā Ginger ke mālama i nā ʻano nausea he nui, ʻoi aku ka maʻi kakahiaka
3. Hiki i ka Ginger ke hoemi i ka eha a me ka eha
4. Hiki ke kōkua i nā hopena anti-inflammatory me ka osteoarthritis
5. Hiki i ka Ginger ke hoʻohaʻahaʻa i ke kō koko a hoʻomaikaʻi i nā kumu pilikia o ka maʻi naʻau
6. Hiki ke kōkua ʻo Ginger i ka mālama ʻana i ka maʻi ʻehaʻeha
7. Hiki ke hoemi nui i ka eha o ka manstrual
8. Hiki ke hoʻohaʻahaʻa i nā pae cholesterol
9. Loaʻa i ka Ginger kekahi mea e kōkua ai i ka pale ʻana i ka maʻi kanesa
10. Hiki i ka Ginger ke hoʻomaikaʻi i ka hana lolo a pale aku i ka maʻi o Alzheimer
11. Hiki i ka mea ho'oikaika i loko o ka Ginger ke kōkua i ka hakakā 'ana i nā ma'i ma'i