[Inoa Latina] Rhodiola Rosea

[Plant Source] Kina

[Nā kikoʻī] Salidrosides:1%-5%

Rosavin: 3% HPLC

[Hōʻike] pauda maikaʻi ʻulaʻula

[Hoʻohana ʻia ka ʻāpana mea kanu] Aʻa

[Nui ʻāpana] 80 Mesh

[Nalo ma ka maloʻo ʻana] ≤5.0%

[Mea Kaumaha] ≤10PPM

[Storage] E kūʻai ma kahi maloʻo a maloʻo, e pale i ke kukui pololei a me ka wela.

[Package] Hoʻopili ʻia i loko o nā pahu pahu pepa a me ʻelua ʻeke plastik i loko.

[He aha ka Rhodiola Rosea]

ʻO Rhodiola Rosea (ʻike ʻia ʻo Arctic root a i ʻole aʻa gula) he lālā ia o ka ʻohana Crassulaceae, he ʻohana o nā mea kanu maoli i nā ʻāpana arctic o Siberia Hikina. Hoʻolaha nui ʻia ʻo Rhodiola rosea ma Arctic a me nā mauna mauna ma ʻEulopa a me Asia. Ua ulu ia ma nā kiʻekiʻe o 11,000 a 18,000 kapuaʻi ma luna o ka ʻilikai.

Nui nā haʻawina holoholona a me ka paipu hoʻāʻo e hōʻike ana he hopena hoʻoulu a hoʻomaha hoʻi ka rhodiola i ka ʻōnaehana nūnū waena; hoʻonui i ka hoʻomanawanui kino; hoʻomaikaʻi i ka thyroid, thymus, a me ka hana adrenal; pale i ka ʻōnaehana nerve, naʻau a me ke ake; a loaʻa iā ia nā waiwai antioxidant a me ka anticancer.

[Hana]

1 Hoʻonui i ka palekana a hoʻopaneʻe i ka ʻelemakule;

2 Ke pale ʻana i ka radiation a me ka ʻōpū;

3 Hoʻoponopono i ka ʻōnaehana nerve a me ka metabolism, hoʻopaʻa pono i ka manaʻo melancholy a me ke ʻano, a me ka hoʻoikaika ʻana i ke kūlana noʻonoʻo;

4 Ka pale ʻana i ka maʻi cardiovascular, diting coronary artery, pale i ka coronary arteriosclerosis a me ka arrhythmia.

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Hōʻole:
E ʻoluʻolu e kamaʻilio mau ʻoe me kāu kauka inā loaʻa iā ʻoe kekahi hopohopo a ʻaʻole maopopo ʻoe he kūpono kēia kumulāʻau no kou kūlana olakino. ʻAʻole o ka ʻike i hāʻawi ʻia ma kēia wikiō a me ka wehewehe ʻana i nānā ʻia e ka FDA. E kūʻai/hoʻohana i nā mea hoʻohui ma kāu pilikia.

Welina mai i ka lāʻau jamun. E ʻimi i nā ʻanuʻu maʻalahi a maʻamau o nā ʻano ʻano ʻano like ʻole ma kēia kahawai. E nānā kākou i kahi meaʻai hou.

Kaddu Kofta | Pumpkin Kofta Recipe | Kaddu Ka Kofta | Lauki Ka Kofta

Nā mea komo:

ʻUkena – 1
ʻOka ʻolika - 2
ʻO ka paʻi Tomato - 2
Paʻakai - e like me ka ʻono
ʻO ka paʻi kālika Ginger - 2 tbsp
Nā hua Carom (ajwain) - 1/2 tbs
ʻO ka lau corriander ʻokiʻoki - 1 tbs
ʻOkiʻi ʻōmaʻomaʻo chilli - 2
ʻO ka pauka Corriander - 1 tbs
Garam masala pauka - 1/2 tbs
ʻO ka palaoa Gram - 4 tbs
ʻO ka ʻaila sinapi
Kashmiri ʻulaʻula chilli pauka - 1 tbs
ʻO ka pauka Termeric - 1 tbs
ʻO nā kumulāʻau Cumin (Jeera) - 1/2 tbs

Kaʻina hana:

1. ʻO ka mua, pono mākou e ʻoki i ka paukena i loko o nā ʻāpana liʻiliʻi.
2. I kēia manawa, ʻokiʻoki i nā ʻāpana liʻiliʻi e hoʻoneʻe i ka makū hou a hoʻokomo i nā ʻāpana i ʻoki ʻia i loko o kekahi kīʻaha ʻē aʻe.
3. I kēia manawa e hana i ka paukena paʻi. E lawe i nā ʻāpana ʻōpala a hoʻohui i nā chilli ʻōmaʻomaʻo ʻokiʻoki, nā hua carom, ka pauka termeric 1 tbs, ka palaoa grama a me ka paʻakai e ʻono. Hoʻohui a hana i ka palaoa.
4. I kēia manawa, e lawe i ka ʻaila sinapi i loko o ka pā palai a hoʻomehana.
5. E kau i nā ʻāpana ma luna o ka paukena i loko o ka ʻaila wela a e palai a hiki i ka ʻulaʻula a ʻeleʻele.
6. Pau ka lawe ʻana i waho i loko o kahi pā.
7. I kēia manawa e hoʻomaka i ke kapuahi, e lawe i ka pā a e wela. e mālama i ka lapalapa i waena.
8. E kau i ka aila sinapi 4 tbs i loko o ka pā wela. A laila e hoʻohui i nā ʻanoʻano cumin a paʻi no kekahi manawa a ʻeleʻele ke kala.
9. I kēia manawa e hoʻohui i ka paʻi onion a hui pū.
10. I kēia manawa e hoʻohui i ka paʻipaʻi ginger garlic, hui ʻia a palai no 2 mau minuke ma ke ahi liʻiliʻi a hiki i ka ʻeleʻele ʻeleʻele.
11. E hoʻohuli i ka lapalapa i haʻahaʻa a hoʻohui i ka pauka termeric, ka pauka corriander, ka ʻulaʻula Kashmiri a me ka pauka garma masala.
12. E hui me ka palai no 2 a 3 mau minuke ma ke ahi liʻiliʻi a hiki i ka haʻalele ʻana o nā mea ʻala.
13. I kēia manawa e hoʻohui i ka paʻi tōmato. hui ia a palai no 3 a 4 mau minuke ma ke ahi liʻiliʻi.
14. E ho'ohuli i ka lapalapa ahi i ka medium a ho'ohui i 2 mau aniani wai i loko o ka pā. E hui maikaʻi.
15. E hoʻohui i ka paʻakai e ʻono. E hui maikaʻi a waiho no 2 mau minuke.
16. I ka wā e hoʻolapalapa ai ka curry, e hoʻokomo i ka wada i loko o ka pā. hui a waiho no 1 minuke.
17. E hoʻohui i ka lau corriander. E hui maikaʻi.
18. E hoʻopau i ke kinoea a lawelawe wela.

E nānā pū i ka pūnaewele: https://thejamuntree.blogspot.in/