Cire iri innabioligomeric proanthocyanidins, wani bioflavonoid tare da tsarin kwayoyin halitta na musamman, an gane shi a matsayin mafi tasiri na halitta antioxidant a duniya.Cire iri inabi foda ne mai launin ruwan ja, ɗan iska, mai astringent, mai narkewa cikin ruwa da mafi yawan kaushi.Gwaje-gwaje sun nuna cewa karfin maganin antioxidant na tsantsawar iri na innabi oligomeric proanthocyanidins shine sau 50 na bitamin E da sau 20 na bitamin C, kuma yawan sha ya kasance cikin sauri kuma cikakke.Bayan minti 20, an kai matakin mafi girman jini, kuma rabin rayuwar metabolism shine sa'o'i 7.
An yi imani da cewa a cikin rayuwar yau da kullum da mutane suka fi mayar da hankali ga kiwon lafiya, kalmar "asalin iri innabi oligomeric proanthocyanidins” ba bakonmu ba ne.A yau, Xiaobian ya zo don gabatar da inganci na 13 na ainihin iri innabi oligomeric proanthocyanidins musamman.
1. Rage hawan jini da cholesterol
Tare da shekaru, ƙwayoyin roba a cikin arteries za su taurare a hankali, wanda shine muhimmin dalilin hawan jini a cikin tsofaffi.Cire nau'in innabi na oligomeric proanthocyanidins na iya kara karfin jini da rage karfin jini.Marasa lafiya da ke shan ƙwayar innabi na oligomeric proanthocyanidins bayan wani lokaci, hawan jini zai ragu sosai.Cire nau'in innabi na oligomeric proanthocyanidins na iya rage mummunan cholesterol, rage ma'auni na mummunan cholesterol da aka ajiye akan bangon tasoshin jini, da rage hawan jini ta hanyar hana ayyukan reverse transcriptase.
2. Hana arteriosclerosis, cututtukan zuciya da bugun jini
Cutar zuciya tana da kashi 50% na yawan mace-mace a Amurka kowace shekara.Arteriosclerosis abu ne mai mahimmanci wanda ke haifar da cututtukan zuciya.Arteriosclerosis na iya toshe kwararar jini, kamar angina pectoris ko raunin zuciya a cikin zuciya, asarar ƙwaƙwalwa ko bugun jini a cikin kwakwalwa.Maganin rigakafin cutar shine tsattsauran nau'in innabi oligomeric proanthocyanidins, wanda yake da inganci kuma mai lafiya.Ba wai kawai zai iya kare bangon ciki na tasoshin jini daga lalacewa ba, amma kuma yana hana platelet daga toshewar jini da samar da gudan jini, don rage haɗarin bugun jini.
3. Maganin ciwon daji
An ba da rahoton tasirin maganin ciwon daji na 'ya'yan inabi a cikin mujallar Kimiyya ta Amurka.Nazari mai tsawo ya nuna hakan'ya'yan inabi cire oligomeric proanthocyanidinszai iya rage yawan kamuwa da cututtuka daban-daban zuwa matsakaicin iyaka.Ɗaya daga cikin binciken ya nuna cewa yawan ciwon daji na mutanen da ke da karancin bitamin E ya ninka sau 11.4 na mutane na yau da kullum.Duk da haka, aikin antioxidant na ƙwayar innabi tsantsa oligomeric proanthocyanidins shine sau 50 na bitamin E. Ciwon innabi cire oligomeric proanthocyanidins kuma zai iya kare kwayoyin da ke kashe kwayoyin cutar ciwon daji da kuma tsawaita lokacin aiki na kwayoyin cutar kansa.
4. Hana ulcer
Yawan cutar gyambon ciki ya yi yawa a cikin al'ummar zamani.Babban dalilin ciwon gyambon ciki shi ne saurin rugujewar rayuwar mutane da karuwar damuwa.Rayuwa a cikin wannan yanayin na dogon lokaci, siginar histamine a cikin ciki yana ƙaruwa yadda ya kamata, yana haifar da ciwon ciki.Ciwon innabi na oligomeric proanthocyanidins yana rage histamine, yana kare bangon ciki tare da mucosa na ciki, yana iyakance ƙarin zaizayar gyambo a bangon ciki, yana raguwar gyambon ciki kuma yana taimakawa wajen warkar da ulcers.Sauran magungunan ciwon ciki suna magance ciwon ciki ta hanyar hana fitar da acid na ciki, wanda yawanci yakan haifar da halayen kamar dyspepsia.Cire nau'in innabi na oligomeric proanthocyanidins zai iya yin tasiri yadda ya kamata ya hana maras lokaci ko ciwon ciki da duodenal ulcers da aspirin, steroids da NSSID suka haifar.
5. Kawar da ciwon amosanin gabbai da kumburi
A farkon shekarun 1950, aikin anti-mai kumburi nainabi ganid cire oligomeric proanthocyanidins an lura.Zai iya hana haɗuwa da sakin abubuwa masu kumburi da yawa.Ana iya haɗa nau'in innabi na oligomeric proanthocyanidins a cikin zaɓin a kan haɗin haɗin haɗin gwiwa don hana kumburin haɗin gwiwa, taimakawa wajen warkar da nama mai lalacewa da kuma kawar da ciwo, don haka ƙwayar inabin da aka cire oligomeric proanthocyanidins yana da tasiri mai mahimmanci akan nau'o'in cututtuka daban-daban.
6. Inganta prostatitis
Kumburi shine ainihin tsari na cututtukan cututtuka wanda zai iya faruwa a kowane bangare na jikin mutum.Amsar damuwa ce ga rauni, kamuwa da cuta da haɓakawa.Ana iya bayyana shi da alamu daban-daban, kamar ja, zafi, zazzabi da rashin aiki.Prostatitis cuta ce ta kowa a cikin maza.Cutar kumburi ce da ta haifar da rashin aikin prostate a ƙarƙashin aikin prostaglandin PGE2.Cire nau'in innabi na oligomeric proanthocyanidins na iya inganta alamun prostatitis da inganta rayuwar marasa lafiya ta prostate ta hana sakin PGE2.
7. Hana alerji
Maganin antianaphylaxis na tsantsar irin innabi oligomeric proanthocyanidins yana da alaƙa da tasirin antihistamine.Akwai nau'ikan kwayoyin halitta guda biyu a jikin dan adam wadanda ake kira basophils da mast cells, wadanda ke dauke da wasu abubuwa masu kara kuzari.Masu tsattsauran ra'ayi suna aiki akan membranes tantanin halitta na waɗannan sel guda biyu, wanda ke haifar da fashewar tantanin halitta da sakin abubuwa masu hankali.Lokacin da jiki ya haɗu da wasu allergens na waje, irin su pollen, kura, kwayoyi, sunadarai na jikin waje (irin su kifi, jatan lande da sauran abincin teku), alamun rashin lafiyan zasu faru.Ba kamar wasu magungunan da aka saba amfani da su na maganin rashin lafiyan jiki ba, ƙwayar inabin da aka cire oligomeric proanthocyanidins ba kawai tasiri ba ne, amma kuma ba su da illa kamar su gajiya, damuwa, da sauransu, wanda ba zai shafi aikin yau da kullun da rayuwa ba.
8. Kare kwakwalwa
Irin inabi shine kawai maganin antioxidant wanda zai iya ba da kariya ga ƙwayoyin kwakwalwa ta hanyar shingen jini-kwakwalwa.Saboda haka, yana iya hana cutar Alzheimer.Bugu da ƙari, yana iya daidaita shingen jini-kwakwalwa da hana abubuwa masu cutarwa da masu guba shiga cikin kwakwalwa, ta yadda za a kare kwakwalwa.
9. Rigakafi da maganin cutar asma da emphysema
Cire nau'in innabi oligomeric proanthocyanidins suna da amfani ga marasa lafiya tare da asma da emphysema.Ciwon asma na faruwa ne ta hanyar rashin lafiyan da ke cikin kumfa.Ciwon innabi na oligomeric proanthocyanidins na iya hana samar da histamine da sauran abubuwan rashin lafiyan, don haka yana da matukar tasiri wajen rigakafi da magance cutar asma.Cire nau'in inabin oligomeric proanthocyanidins kuma yana rage alamun da ke da alaƙa da emphysema, kamar tari, rauni, gamsai da cututtuka na numfashi.
10. Rigakafin cataract da glaucoma
Masu sha'awar talabijin da masu sha'awar kwamfuta da ke zaune a gaban allo na dogon lokaci, za su fuskanci mummunar illar radiation a idanunsu, wanda ya fi illa ga radicals kyauta ga ruwan tabarau da retina.A Amurka, mutane kusan 40000 suna makanta saboda cutar ido a kowace shekara.Kwayoyin innabi suna kawar da radicals kyauta a cikin jiki kuma suna hana oxidation na free radicals zuwa sunadaran ruwan tabarau, don hana faruwar cataracts.Cire nau'in innabi na oligomeric proanthocyanidins na iya haɓaka juriya na jijiyoyin jini sosai, rage haɓakar jijiyoyin jini, ta yadda zai hana zubar wasu abubuwa cikin jini, da hana faruwar retinitis na ciwon sukari.
Glaucoma yana faruwa ne sakamakon matsanancin matsa lamba na intraocular.Cire iri na inabin oligomeric proanthocyanidins yana da sauƙin ɗaure tare da collagen, ta yadda za a iya kawar da lalacewar ƙwayar cuta kyauta ga collagen ta hanyar cire ƙwayar inabi mai oligomeric proanthocyanidins kafin ya iya hana glaucoma.A haƙiƙa, ƙwayar innabi da aka cire oligomeric proanthocyanidins kuma na iya gyara collagen da ya lalace ta hanyar radicals kyauta, don haka ana iya amfani da ƙwayar inabin oligomeric proanthocyanidins don magance glaucoma.
11. Kare hakora da hakora yadda ya kamata
Ciwon hakori yana faruwa ne ta hanyar ƙwayoyin cuta na cariogenic a cikin baki.Wannan kwayoyin cuta na iya lalata sukari don samar da acid, ta yadda za su lalata hakora, su samar da ramukan caries, fallasa jijiyoyi na hakori a ciki, kuma suna sanya mutane jin zafi.Koyaya, ƙwayoyin cuta na cariogenic na iya taka rawar cariogenic kawai ta hanyar haɗa hadadden fibrin zuwa kambi ko saman haƙori.Cire iri na inabin oligomeric proanthocyanidins na iya ɗaure ga wannan fiber na furotin, hana su ɗaure su zama plaque kuma su manne wa haƙoransu, ta yadda ƙwayoyin cariogenic suka rasa "yankin tushe".Karkashin wanke baki a baki, kwayoyin cuta ba za su iya manne da hakora na dogon lokaci ba, don haka ba za su iya bazuwar sukari don samar da acid don lalata hakora ba.
12. Rage ciwon tashin hankali kafin haila
Gabaɗayan alamomin ciwon tashin hankali kafin haila su ne: ciwon haila, kumburin nono, rashin jin daɗi na ciki, kumburin fuska, ciwon ƙwanƙwasa mara tabbas, riba mai nauyi, tabarbarewar endocrine, rashin kwanciyar hankali, jin daɗi, bacin rai, damuwa da ciwon kai.Cire nau'in innabi na oligomeric proanthocyanidins na iya sauƙaƙa ciwon tashin hankali na haila ta hanyar maganin rashin lafiyan.
13. Anti tsufa
A cikin ƙasashen Turai da Amurka, ainihin iri na innabi oligomeric proanthocyanidins ana kiransa "bitamin fata" da "kayan kwalliya na baka".Shahararrun kayan kwalliya ne ga mata masu shekaru daban-daban.
Fatar tana da wadata a cikin nama mai haɗawa, wanda ya ƙunshi collagen da elastin, wanda ke taka muhimmiyar rawa a cikin dukkan tsarin fata.Wannan mutuncin ya dogara da abin da ake kira "collagen cross-linking" - collagen yana samar da microfibrils, kuma microfibrils guda biyu an haɗa su, kamar tsani.Matsakaicin tsaka-tsaki ya zama dole saboda ta wannan hanya ne kawai za a iya kiyaye ingancin tsarin fata.Duk da haka, free oxidation hadawan abu da iskar shaka iya haifar da wuce kima crosslinking, wanda ya sa wannan tsarin m da gaggautsa.A kan fata, wannan wuce kima giciye yana bayyana a matsayin wrinkles da vesicles.
Cire nau'in innabi oligomeric proanthocyanidins suna taka rawa biyu a nan: a gefe guda, yana iya haɓaka samuwar haɗin giciye mai kyau na collagen.A gefe guda, a matsayin mai tasiri mai ban sha'awa na kyauta, zai iya hana abin da ya faru na "matsayi mai yawa".Don haka, yana hana bayyanar wrinkles na fata da vesicles kuma yana kiyaye fata laushi da santsi.
Abin da ke sa fata ya zama wani ɓangare na fata - elastin mai wuya.Ana iya lalata elastin mai ƙarfi ta hanyar lalacewa ta kyauta ko elastase.Fatar da ba ta da elastin mai ƙarfi tana da sako-sako da rauni, yana sa mutane su zama tsofaffi.Masu tsattsauran ra'ayi suna toshe samar da elastin mai wuya kuma suna hana ayyukan sa.Cire iri na inabin oligomeric proanthocyanidin yana lalata free radicals da inganta lafiyar fata daga ciki.Wannan shine dalilin da ya sa ainihin nau'in innabi oligomeric proanthocyanidins ana kiransa "bitamin fata" da "kayan kwalliya na baka".
Lokacin aikawa: Afrilu-14-2022