Menenekore shayi tsantsa?   

Koren shayiAn yi shi daga shuka Camellia sinensis. Ana amfani da busassun ganye da ƙullun ganye na Camellia sinensis don samar da nau'ikan shayi iri-iri. Ana shirya koren shayi ta hanyar tururi da soya wannan ganyen sannan a bushe. Sauran teas irin su black tea da oolong tea sun haɗa da hanyoyin da ganyen ganye suke haɗewa (black tea) ko kuma ɗanɗano (oolong tea). Mutane sukan sha koren shayi a matsayin abin sha.

Koren shayian yi amfani da shi tsawon ƙarni a cikin al'adun Asiya don ƙarfafa ingantaccen metabolism kuma a ƙarshe yana samun karɓuwa a yammacin duniya. A yau, miliyoyin mutane sun haɗa koren shayi a cikin salon rayuwarsu mai kyau.

Ta yaya yake aiki?

SUPER ANTIOXIDANT & KYAUTA RADICAL SCAVENGER.Koren Shayi Cireya ƙunshi polyphenol catechins da epigallocatechin gallate (EGCG) don taimakawa tallafawa ƙwayoyin lafiya a cikin jikin ku, tallafawa iskar oxygen mai lafiya, da tallafawa tsarin rigakafi.

AIKIN KWALLIYA. Haɗin caffeine da L-theanine a cikin muKoren Shayi Cireyana da tasirin daidaitawa don taimakawa tallafawa aikin kwakwalwa, gami da yanayi da faɗakarwa. Wanene ba zai iya amfana daga haɓaka aikin kwakwalwa ba?

MATSALAR KARFI. Babu jitters! Mutane da yawa sun bayyana makamashi daga koren shayi a matsayin "kwanciyar hankali" da "kwanciyar hankali." Za ku sami makamashi mai laushi wanda ke dawwama tsawon yini ba tare da haɗarin haɗari ba da za ku iya fuskanta tare da sauran samfuran kafeyin da kari.