Menene ginger?

Gingertsiro ce mai ganye mai tushe da furanni masu launin rawaya.Ginger yaji yana fitowa daga tushen shuka.Ginger ya fito ne daga wurare masu zafi na Asiya, kamar China, Japan, da Indiya, amma yanzu ana nomansa a sassan Kudancin Amurka da Afirka.Har ila yau, yanzu ana noman shi a Gabas ta Tsakiya don amfani da shi azaman magani da abinci.

Ta yaya yake aiki?

Gingerya ƙunshi sinadarai masu rage tashin zuciya da kumburi.Masu bincike sun yi imanin cewa sinadaran suna aiki da farko a cikin ciki da hanji, amma kuma suna iya aiki a cikin kwakwalwa da tsarin juyayi don sarrafa tashin zuciya.

Aiki

GingerYana daga cikin kayan kamshi mafi koshin lafiya (kuma mafi dadi) a doron kasa. Yana dauke da sinadarai masu gina jiki da sinadarai masu gina jiki wadanda suke da amfani mai karfi ga jikinka da kwakwalwarka.Ga fa'idodin kiwon lafiya guda 11 na ginger wadanda binciken kimiyya ke tallafawa.

  1. Ginger Ya ƙunshi Gingerol, Wani Abu Mai Karfin Magani
  2. Ginger na iya magance nau'ikan tashin zuciya da yawa, musamman ciwon safiya
  3. Ginger na iya Rage Ciwon tsoka da Ciwo
  4. Hanyoyin Anti-inflammatory na iya Taimakawa tare da Osteoarthritis
  5. Ginger na iya rage sukarin jini sosai kuma yana inganta haɗarin cututtukan zuciya
  6. Ginger Zai Iya Taimakawa Maganin Ciwon Ciki Na Zamani
  7. Foda na Ginger na iya Rage Ciwon Haila Ma'ana
  8. Ginger na iya rage matakan Cholesterol
  9. Ginger Ya Kunshi Wani Abu Da Zai Iya Taimakawa Hana Ciwon Sankara
  10. Ginger na iya inganta aikin kwakwalwa da kuma kariya daga cutar Alzheimer
  11. Sinadarin dake cikin Ginger na iya Taimakawa Yaki da Cututtuka

Lokacin aikawa: Nuwamba 13-2020