Menenebilberry?

Bilberries, ko lokaci-lokaci blueberries na Turai, sune nau'in Eurasian na farko na tsire-tsire masu tsire-tsire masu girma a cikin nau'in Vaccinium, masu ɗauke da abinci, berries masu duhu.Irin nau'in da aka fi sani da shi shine Vaccinium myrtillus L., amma akwai wasu nau'ikan nau'ikan da ke da alaƙa.

AmfaninBilberry

Masu arziki a cikin antioxidants da aka sani da anthocyanins da polyphenols, an yi amfani da bilberries don dalilai na magani don yanayin da ya kama daga yanayin ido zuwa ciwon sukari.

Yawancin lokaci ana ɗaukar Bilberry a matsayin magani ga yanayin ido kamar glaucoma, cataracts, bushewar idanu, macular degeneration masu alaƙa da shekaru, da retinitis pigmentosa.

A matsayin tushen antioxidants,bilberryAna kuma tunanin s don hana kumburi da kuma kariya daga cututtuka da ke hade da danniya na oxyidative, irin su cututtukan hanji mai kumburi, cututtukan zuciya, ciwon sukari, gingivitis, da raguwar fahimtar shekaru.

Anthocyanins a cikin bilberry an ce don rage kumburi da kuma daidaita kyallen da ke dauke da collagen kamar guringuntsi, tendons, da ligaments.

BilberryAn ce yana ƙarfafa bangon jijiyoyin jini kuma a wasu lokuta ana sha da baki don varicose veins da basur.