[Sunan Latin] Rhodiola Rosea

[Tsarin Shuka] China

[Takaddun bayanai] Salidrosides: 1% -5%

Rosavin: 3% HPLC

[Bayyana] Brown lafiya foda

[Anyi Amfani da Sashin Shuka] Tushen

[Girman sashi] 80 raga

[Asara akan bushewa] ≤5.0%

(Heavy Metal) ≤10PPM

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisantar hasken kai tsaye da zafi.

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Mene ne Rhodiola Rosea]

Rhodiola Rosea (wanda kuma aka sani da tushen Arctic ko tushen zinari) memba ne na dangin Crassulaceae, dangin tsire-tsire na asali na yankuna arctic na Gabashin Siberiya. Rhodiola rosea yana yaduwa a cikin yankunan Arctic da tsaunuka a ko'ina cikin Turai da Asiya. Yana girma a tsayin ƙafa 11,000 zuwa 18,000 sama da matakin teku.

Akwai dabbobi da yawa da kuma gwajin gwajin bututu da ke nuna cewa rhodiola yana da tasiri mai ban sha'awa da kuma kwantar da hankali akan tsarin juyayi na tsakiya; haɓaka juriyar jiki; inganta thyroid, thymus, da aikin adrenal; yana kare tsarin juyayi, zuciya da hanta; kuma yana da antioxidant da anticancer Properties.

[Aiki]

1 Haɓaka rigakafi da jinkirta tsufa;

2 Juriya da radiation da ƙari;

3 Gudanar da tsarin juyayi da metabolism, yadda ya kamata ya iyakance jin dadi da yanayi, da inganta yanayin tunanin mutum;

4 Kariya na zuciya da jijiyoyin jini, dilating artery, hana jijiyoyin bugun gini arteriosclerosis da arrhythmia.

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Rashin yarda:
Lura cewa yakamata ku tuntuɓi likitan ku koyaushe idan kuna da wata damuwa ko ba ku da tabbacin cewa wannan ƙarin ya dace da yanayin lafiyar ku. Babu bayanan da aka bayar akan wannan bidiyon da bayanin FDA ta duba su. Sayi/amfani da kari akan haɗarin ku.

Barka da zuwa itacen jamun. Nemo matakai masu sauƙi da asali na girke-girke daban-daban a cikin wannan tashar. Bari mu duba sabon girke-girke.

Kaddu Kofta | Kabewa Kofta Recipe | Kaddu Ka Kofta | Lauki Ka Kofta

Sinadaran:

Kabewa - 1
Albasa manna - 2
Tumatir manna - 2
Gishiri - kamar yadda dandano
Ginger tafarnuwa manna - 2 tbsp
'ya'yan Carom (ajwain) - 1/2 tsp
Yankakken ganyen corriander - 1 tbsp
Yankakken kore chili - 2
Corriander foda - 1 tbsp
Garam masala foda - 1/2 tsp
Gram gari - 4 tbsp
Man mustard
Kashmiri ja barkono foda - 1 tbsp
Termeric foda - 1 tbsp
Cumin tsaba (Jeera) - 1/2 tsp

Tsari:

1. Da farko dole ne mu yayyafa yin famfo a cikin ƙananan shreds.
2. Yanzu matsi shreds masu tsami don cire karin danshi kuma sanya shreds squeed a cikin wani kwano.
3. Yanzu yin manna kabewa. A samu tsinken kabewa da aka matse sannan a zuba yankakken koren chilli, tsaban carom, garin kamshi guda daya, garin gram da gishiri dan dandana. Mix shi da yin kullu.
4. Yanzu ki ɗauki man mustard a cikin kwanon frying da zafi.
5. Saka chunks a kan man naman kabewa a cikin mai mai zafi kuma a soya har sai ya yi laushi da launin ruwan kasa.
6. Da zarar an gama cire shi a cikin faranti.
7. Yanzu fara murhu, ɗauki kwanon rufi kuma bari ya yi zafi. kiyaye harshen wuta zuwa matsakaici.
8. Saka man mustard 4 tbs a cikin kwanon zafi mai zafi. Sai ki zuba 'ya'yan cumin ki soya na dan wani lokaci har ya yi launin ruwan kasa.
9. Yanzu ƙara albasa da manna da haɗuwa.
10. Yanzu ki zuba tafarnuwa ginger ki gauraya ki soya tsawon minti 2 akan wuta mai matsakaicin wuta har albasa tayi haske.
11. Ki juye harshen wuta ki zuba tarkace, garin corriander, jajayen jajayen Kashmiri da garin garma masala.
12. Mix shi kuma a soya tsawon minti 2 zuwa 3 a kan ƙananan wuta har sai kayan yaji ya fara barin mai.
13. Yanzu ƙara tumatir manna. a hade shi kuma a soya tsawon minti 3 zuwa 4 a kan ƙananan wuta.
14. Juya harshen wuta zuwa matsakaici kuma ƙara gilashin ruwa 2 a cikin kwanon rufi. Mix shi da kyau.
15. Add gishiri dandana. Mix sosai kuma a bar shi tsawon minti 2.
16. Da zarar curry ya fara tafasa sai a saka kabewa wada a cikin kaskon. Mix kuma ku bar minti 1.
17. A ƙarshe ƙara ganyen corriander. Mix shi da kyau.
18. Kashe gas ɗin kuma kuyi zafi.

Hakanan duba gidan yanar gizon: https://thejamuntree.blogspot.in/