[Latin Name] Glycine max (L.) Mere

[Plant Source] China

[Specifications] Isoflavones 20%, 40%, 60%

[Appearance] Brown yellow fine powder

[Plant Part Used] Soybean

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[Active ingredients]

[What is Soy Isoflavones]

Non-genetically modified soybean refined soy isoflavones, a natural nutritional factors for a variety of important physiological activity is a natural plant estrogen, easily absorbed by the body.

Isoflavones are phytoestrogens planned economy a weak hormones, soy is the only valid source of human access to  isoflavones. In the case of strong estrogen physiological activity, isoflavones can play the role of anti-estrogen. Isoflavones very prominent anti-cancer properties, can hinder the growth and spread of cancer cells and only cancer, isoflavones had no impact on normal cells. Isoflavones has an effective of anti-oxidant.

[Functions]

1. Lower Cancer Risk In Men and Women;

2. Use In Estrogen Replacement Therapy;

3. Lower Cholesterol and Reduce Heart Disease Risk;

4. Relieve women menopause syndrome, guard against osteoporosis;

5. Protect human body from destroy by free-radical to advance immunity;

6. Be healthy for stomach and spleen and protect nerve system;

7. Reduce cholesterin thickness in human body, prevent and cure cardiovascular disease;

8. Prevent cancer and counteract cancer£¬for example, prostate cancer, breast cancer.

[Application] Used in Lower cancer risk, estrogen replacement therapy, advance immunity, prevent and cure cardiovascular disease.

A Darling + Whisk and Whittle Film.
Edited by: Jake Torchin www.jaketorchinfilms.com
Music by: Lullatone.com

Recipe

Crust

1 Cup Organic Unbleached Flour
1 Cup Almond Flour (or very finely ground almonds)
1/2 Cup Brown Sugar
1/2 tsp. Kosher or Sea Salt
1/2 Cup Unsalted Butter

Filling

One 15 oz. Container of Whole Milk Ricotta Cheese
8 oz. Cream Cheese
3 Eggs
1 Tbs. Vanilla Extract
1/2 tsp. Kosher or Sea Salt
1 Cup Organic Cane Sugar

Blueberries

About a Pint of Blueberries
2 Tbs. Brown Sugar
Juice of 1/2 a Lemon

For the Crust:

Preheat oven to 350

Combine the unbleached floor, almond meal, sugar and salt in a medium bowl. Melt the butter and pour it over the dry ingredients. Mix everything together until they are evenly combined. The mixture will be crumbly. Press it very firmly into a baking dish (mine was 8×10” but you can use larger or smaller depending on the desired bar thickness. Baking time will be effected.) until it is packed tightly on the bottom. Bake for ten to fifteen minutes until the edges begin to brown. Remove from the oven.

For the Filling:

In the bowl of a food processor or blender, mix the ricotta for about one minute until it is completely smooth. Add the cream cheese and mix again until the mixture is free of lumps. Add the eggs, one at a time, mixing between each addition. Finally, add the sugar, vanilla and salt. The mixture should be smooth and creamy. Pour it onto the pre baked crust in the baking dish.

For the Topping:

Mix the blueberries, sugar and lemon juice in a bowl. Gently distribute the berries evenly across the top of the ricotta filling. Place the bars in the oven and bake for about forty-five minutes to an hour. The bars should still jiggle slightly when you shift the pan and the edges will just be browning. Once they are done, remove them from the oven and cool completely before slicing.

Subscribe to Darling Magazine at https://shop.darlingmagazine.org
Follow us on Instagram: https://instagram.com/darling
Follow us on Twitter: https://twitter.com/darlingmag
Follow us on Facebook: https://www.facebook.com/darlingmagazine
Follow us on Pinterest: https://www.pinterest.com/darlingmagazine
Follow us on Instagram: https://instagram.com/darling
Follow us on Linkedin: https://www.linkedin.com/company/darlingmagazine

How to Cook Millet: Millet is prepared like rice, and takes 20 – 25 minutes to cook. You can also cook millet in a rice cooker or pressure cooker. Find this recipe at https://bit.ly/17gch4r
You might be thinking, oh millet – isn’t that bird seed or hippie food?
Well, yes, and it’s also extremely nutritious, just as nutritious as quinoa, if not more so.
Plus it is 1/5th the price of quinoa.
So in my book millet is the new quinoa.
First thing I’m going to do is cook some basic millet. The way that I like to cook it is to toast it and then add some boiling water.
Two and a half cups of water to one cup of millet
A little bit of salt, bring it back to a boil.
Put the lid on and cook it for 20 to 25 minutes.
Now I’ve got my sauté pan heating up and I’m going to stir and toast this millet until it starts to turn a nice golden brown color.This is the kind of millet that you find in North America, the one that they feed to birds.
I’ve got the heat on medium high, stirring all the while, no oil in the pan.
I read somewhere that if it starts popping, then you’ve got the heat too high. Mine is popping so I turned it down a bit.
It’s starting to turn color now. Maybe a little more.
I think that this is toasted now, it’s not burnt but it’s definitely toasted.
I need 2 1/2 cups of boiling water, and 1/4 tsp salt.
Add the boiling water and salt, bring it to a boil. It boils as soon as you put the boiling water in. Put the lid on, set the timer for twenty minutes.
When you roast millet, it cooks up really nice and dry and fluffy. When you don’t roast it, it tends to be gummier, which doesn’t matter if you’re going to use it to make cereal or put it in a stew.
But if you want to serve it with a nice sauce, like a vegetable curry sauce or a mushroom gravy sauce, then you want it nice and dry and fluffy.
This is just plain cooked millet, no roasting or anything like that.
This morning I used it to make some millet chickpea patties.
Find this recipe at savvyvegetarian.com/vegetarian-recipes/millet-chickpea-patties.php
This is a millet and mung dahl stew, something quick and comforting and satisfying that you can make for dinner, especially if you have already cooked dahl and millet in the fridge.
Even if you don’t. It just takes twenty minutes to half an hour to cook those things, and you can always make extra.
Find this recipe at https://www.savvyvegetarian.com/vegetarian-recipes/millet-mung-dhal-veggies.php
To make millet porridge, use some of this cooked millet and a couple of cups of non-dairy milk, some raisins, nuts, pumpkin seeds, sunflower seeds.
This is a flat bread dough that I make, with millet flour, oat flour and a combination of different starches. https://www.savvyvegetarian.com/vegetarian-recipes/gf-flat-bread-tortilla.php
Millet is really pretty versatile, you can have it for breakfast, lunch or dinner, and in many parts of the world they do exactly that.
We are lucky here that we have other things that we can eat but if you feel like you’re missing out on quinoa because it’s so expensive, just go for millet.
Thanks for joining me to make millet. Enjoy your millet whatever and I’ll see you next time!
Visit us at https://www.savvyvegetarian.com