[Latin Name]  Pinus pinaster.

[Specification] OPC ≥ 95%

[Appearance] Red brown fine powder

Plant Part Used: Bark

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Pine bark?]

Pine bark, botanical name Pinus pinaster, is a maritime pine native to southwest France that also grows in countries along the western Mediterranean.  Pine bark contains a number of beneficial compounds that are extracted from the bark in a way that doesn’t destroy or damage the tree.

[How does it work?]

What gives pine bark extract its notoriety as a powerful ingredient and super antioxidant is that it’s loaded with oligomeric proanthocyanidin compounds, OPCs for short. The same ingredient can be found in grape seeds, the skin of peanuts and witch hazel bark. But what makes this miracle ingredient so amazing?

While OPCs found in this extract are mostly known for their antioxidant-producing benefits, these amazing compounds exude antibacterial, antiviral, anticarcinogenic, anti-aging, anti-inflammatory and anti-allergic properties. Pine bark extract can help reduce muscle soreness and may help improve conditions relating to poor circulation, high blood pressure, osteoarthritis, diabetes, ADHD, female reproductive issues, skin, erectile dysfunction, eye disease and sports stamina.

Seems like it must be pretty amazing, but let’s look closer. The list goes on a bit further, as the OPCs in this extract may “inhibit lipid peroxidation, platelet aggregation, capillary permeability and fragility, and to affect enzyme systems,” which basically means it may be a natural treatment for many serious health conditions, such as stroke and heart disease.

[Function]

1. Lowers Glucose Levels, Improving Diabetic Symptoms
2. Helps Prevent Hearing Loss and Balance
3. Staves Off Infections
4. Protects the Skin from Ultraviolet Exposure
5. Decreases Erectile Dysfunction
6. Reduces Inflammation
7.  Helps Increase Athletic Performance

Read the full blog and recipes visit: https://freshbodymind.com/amazing-health-benefits-ginger-access/

Ginger packs a punch – both in terms of flavor and nutritional clout. This lumpy root may look humble, but underneath its rough skin is a superfood like no other. Anti-inflammatory, spasmolytic and loaded with essential vitamins and nutrients, the list of medicinal properties go on and on. No wonder ginger has become such a culinary staple across the globe.

Cold and Flu Prevention
Used for thousands of years as a natural treatment for colds and flu across Asia, ginger’s effectiveness in battling these pesky viruses has been backed by scientific studies. In 2013, research published in the The Journal of Ethnopharmacology revealed that fresh ginger is effective against human respiratory syncytial virus (HRSV) infections – a virus responsible for the common cold. So as soon as you feel a cold coming on, remember to reach for the ginger tea.

Soothes the Digestive System
Suffering from digestive distress? Well ginger might offer some relief. Considered an excellent carminative, ginger promotes the elimination of excessive gas from the digestive system. This makes it an excellent treatment for digestive issues like colic and dyspepsia.

Eases Arthritis
Ginger is stocked with gingerols – a potent anti-inflammatory compound boasting some remarkable health benefits. Notably, gingerols have an analgesic effect on the joints, reducing the pain associated with osteoarthritis and rheumatoid arthritis. In particular, one 2001 study found that thanks to the anti-inflammatory effect of these gingerols, ginger extract can be a particularly effective treatment for people suffering from osteoarthritis of the knee.

Keeps Nausea at Bay
Ginger has been given to nauseous expectant mothers for centuries – and for good reason. Modern research has shown that ginger does indeed ease nausea, whether it’s caused by morning sickness, motion sickness or even chemotherapy. One study found that taking just one gram of ginger daily may prevent nausea in pregnant women, working better than a placebo to take the edge off any sickness.

May Help Prevent Cancer
Just like many other anti-inflammatory superfoods, ginger has shown promise in fighting chronic inflammatory diseases such as cancer. Research into its full benefits has a long way to go, but a study published in the British Journal of Nutrition suggests the in vitro and in vivo anticancer properties of ginger may well make it effective in managing prostate cancer.

Fight Infections
Gingerols don’t just ease joint pain – they’ve been shown to play a role in reducing the risk of infections too. In fact, studies exploring the antibacterial properties of ginger have found it to be especially effective in fighting drug resistant microbial diseases. And it’s not just bacterial infections. Ginger may also help keep fungal infections at bay, including thrush and athlete’s foot.

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今週のレシピは、パンプキンビスコッティです。　

ハロウィンにぴったりな南瓜のスイーツをぜひ自宅で作ってみてください。卵を入れるレシピに比べると少し焼く時間が長くかかってしまいますが、サクサクの食感はビスコッティそのもの。きっと、満足できると思います。

生地にバニラを加えて、シナモンも小さじ１など多めに入れるとより市販のスイーツっぽくなりますが、南瓜の風味を楽しみたい場合は控えめにしましょう。

【材料　16本分】
・ 薄力粉　260g
・ アーモンド　40g（アーモンドプードルで代用可）
・ 豆乳　100g
・ かぼちゃ　100g
・ きび砂糖　100g
・ オイル　20g
・ かぼちゃの種　50g
・ ベーキングパウダー　小さじ1
・ シナモン　小さじ1/2

【作り方】
《1》南瓜を蒸して皮を取り除き、豆乳と一緒にミキサーにかけます。
《2》アーモンドをミルサーにかけて粉末状にします。
《3》全ての材料を混ぜ合わせ、打ち粉をして長方形に形を整えます。
《4》180℃で20分焼き、1cm幅に切り、天板に並べて再度20分焼きます。
《5》ビスコッティをひっくり返し、さらに20分焼きます。

【VEGGIE DISHES(ベジーディッシーズ)とは？】
ヴィーガン＆オーガニックに拘った野菜料理を紹介する番組です。ヴィーガンとは植物性の食材のみ（穀物・野菜・果物・ナッツ・キノコ・海藻など）で料理をすることを意味し、農薬や化学肥料を使用せずに育てたオーガニックの食材を使用します。野菜だけとは思えない程の美味しさと食べ応えのあるレシピを紹介していきます！

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———ENGLISH HERE———–
This week’s recipe is “Pumpkin Biscotti”. Have you ever tried pumpkin biscotti for Halloween? If not, it’s time to give it a try! If you don’t mind the color of the biscotti turns light green, you could use the skin of pumpkin as well. Enjoy!

【INGREDIENTS makes 16 biscotti】

260g pastry flour (all purpose flour could be substitution)
40g almond powder
100g soy milk (or any kind on milk you like)
100g cane sugar
100g pumpkin
50g pumpkin seeds
20g oil
1 tsp baking powder
1/2 twp cinnamon

【INSTRUCTION】
1. Steam pumpkin and peel it off. Blend with soy milk.
2. Mix all the ingredients and dust flour onto a baking sheet, shape the dough into rectangle.
3. Bake at 350F/180C for 20 minutes.
4. Slice the dough into half inch thick, then bake 20 minutes more.
5. Turn the biscotti over then bake another 20 minutes.

【What is VEGGIE DISHES?】
A program that shows you vegan & organic food. Vegan is cooking without any animal products uses only plant based food. I also use organic food which are grown without any pesticide, herbicide and chemical fertilizer. I will show you recipes which you can’t think it’s made of only plant foods and surprisingly delicious!

◆uploading a new video on EVERY MONDAY.
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