[Latin Name] Glycine max (L.) Mere

[Plant Source] China

[Specifications] Isoflavones 20%, 40%, 60%

[Appearance] Brown yellow fine powder

[Plant Part Used] Soybean

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[Active ingredients]

[What is Soy Isoflavones]

Non-genetically modified soybean refined soy isoflavones, a natural nutritional factors for a variety of important physiological activity is a natural plant estrogen, easily absorbed by the body.

Isoflavones are phytoestrogens planned economy a weak hormones, soy is the only valid source of human access to  isoflavones. In the case of strong estrogen physiological activity, isoflavones can play the role of anti-estrogen. Isoflavones very prominent anti-cancer properties, can hinder the growth and spread of cancer cells and only cancer, isoflavones had no impact on normal cells. Isoflavones has an effective of anti-oxidant.

[Functions]

1. Lower Cancer Risk In Men and Women;

2. Use In Estrogen Replacement Therapy;

3. Lower Cholesterol and Reduce Heart Disease Risk;

4. Relieve women menopause syndrome, guard against osteoporosis;

5. Protect human body from destroy by free-radical to advance immunity;

6. Be healthy for stomach and spleen and protect nerve system;

7. Reduce cholesterin thickness in human body, prevent and cure cardiovascular disease;

8. Prevent cancer and counteract cancer£¬for example, prostate cancer, breast cancer.

[Application] Used in Lower cancer risk, estrogen replacement therapy, advance immunity, prevent and cure cardiovascular disease.

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This is one of the delicious vegetarian and vegan dish you will ever eat. This is a Middle Eastern dish. I adapted it from Najatskitchen but I made some adjustments and additions to her recipe and made it my own way I really thank her for this amazing dish.

Ingredients

1 cup fine brughul washed and drained
1/2 cup semolina
1/4 cup grated onion
1/4 tsp salt or to taste
1/4 tsp cumin powder
1/4 tsp coriander powder
1/4 tsp cinnamon
1/4 tsp white or black black pepper
1/2 tsp marjoram
1 cup pumpkin purée

Add all the ingredients together and mix well then knead the dough as you would knead any bread dough. If the dough is stiff just add a little of water like 1/8 cup. The fought should be soft.

The filling :

1 cup chopped onion
2 cups chopped Swiss chard stem part or leave part or all together ( I had only stem )
1/2-3/4 cup cooked chickpeas ( I used the can one). Remove the skin.
1/2 cup chopped walnuts
1/4 cup chopped flat parsley
1/4 tsp black pepper
1/2-1 tsp 7 spices
1-2 tbsp sumac
Salt to taste. Be careful not to add a lot because smuc contains salt too.

Steps:

1-Heat about 3 tbsp oil in a medium pan and over a medium heat, add onion and cook a little then add chopped Swiss chard and cook for a few more minutes or until the onion and Swiss chard are soft.
2-Add chickpeas, parsley and walnuts and cook for a couple of minutes.
3-Add black pepper and 7 spices and cook for one minutes then add sumac and mix well. Check for the salt then turn the heat off.

How to make the kubeh/ kuba

1-Brush a small baking pan about 5×7 inch.
With generous amount of vegetable oil or any oil.
2-Open and level half of the dough amount as first layer.
3-Distribute the filling equally on top of the first layer of the dough then drizzle a little of olive oil or any oil on top.
4-Open and level the second amount of the dough on top of the filling.
5-Brush the top with generous amount of vegetable oil or olive oil or any oil you like.
6-Cut into any shape you like. I top the squares with pumpkin seeds.
7-Bake at 400 F for about 45 minutes or until it is brown from the side and top.

Enjoy

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