[Latin Name] Glycine max(L.) Mere

[Specification] 90%; 95%

[Appearance] White powder

[Melting point] 134-142℃

[Particle size] 80Mesh

[Loss on drying] ≤2.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Phytosterol?]

Phytosterols are compounds found in plants that resemble cholesterol. The National Institutes of Heath report that there are over 200 different phytosterols, and the highest concentrations of phytosterols are found naturally in vegetable oils, beans and nuts. Their benefits are so recognized that foods are being fortified with phytosterols. At the supermarket, you may see orange juice or margarine advertising phytosterol contents. After reviewing the health benefits, you may want to add phytosterol-rich foods to your diet.

[Benefits]

Cholesterol-Lowering Benefits

The most well-known, and scientifically proven, benefit of phytosterols is their ability to help lower cholesterol. A phytosterol is a plant compound that is similar to cholesterol. A study in the 2002 issue of “Annual Review of Nutrition” explains that phytosterols actually compete for absorption with cholesterol in the digestive tract. While they prevent the absorption of regular dietary cholesterol, they themselves are not easily absorbed, which leads to a total lower cholesterol level. The cholesterol-lowering benefit does not end with a good number on your blood work report. Having lower cholesterol leads to other benefits, such as a reduced risk for heart disease, stroke and heart attacks.

Cancer Protection Benefits

Phytosterols have also been found to help protect against the development of cancer. The July 2009 issue of the” European Journal of Clinical Nutrition” offers encouraging news in the fight against cancer. Researchers at the University of Manitoba in Canada report that there is evidence that phytosterols help prevent ovarian, breast, stomach and lung cancer. Phytosterols do this by preventing the production of cancer cells, stopping the growth and spread of cells that are already in existence and actually encouraging the death of cancer cells. Their high anti-oxidant levels are believed to be one way phytosterols help fight cancer. An anti-oxidant is a compound that fights free radical damage, which is negative effects on the body produced by cells that are unhealthy.

Skin Protection Benefits

A lesser known benefit of phytosterols involves skin care. One of the contributing factors in the aging of the skin is the breakdown and loss of collagen — the main component in connective skin tissue — and sun exposure is a major contributor to the problem. As the body ages, it is not able to produce collagen as it once did. The German medical journal “Der Hautarzt” reports a study in which various topical preparations were tested on skin for 10 days. The topical treatment that showed anti-aging benefits to the skin was the one that contained phytosterols and other natural fats. It is reported that phytosterols not only stopped the slow-down of collagen production that can be caused by the sun, it actually encouraged new collagen production.

Learning how to lower blood pressure quickly and naturally comes very handy, especially in times when medicines are hardly accessible.

High blood pressure or hypertension is one of the most common diseases among adults. Studies show that out of every three adults around the world there is one who suffers from high blood pressure.

High blood pressure should not be underestimated; it is a highly dangerous condition, with complications that may lead to death if not controlled, as it is closely linked to cardiovascular diseases, kidney failure, and diabetes and retina damage.

If you are suffering from high blood pressure, these factors can increase your blood pressure:

1. Salt intake rates (more than 6 grams per day), sodium in salt causes high blood pressure.

2. Drinking Too Much Caffeine

3. Obesity can hinder the capacity of the heart to pump blood to the organs, which increases the blood pressure.

4. Lack of exercise, especially aerobic exercises such as walking, swimming, and cycling.

5. Anxiety and stress

6. Smoking.

7. high-fat diet, especially saturated fat, eating fast food

Garlic may be the best treatment for high blood pressure, according to studies, garlic help to reduce blood pressure, cholesterol, and strengthen the heart.

How To Lower Blood pressure quickly and naturally using garlic

Eat 2 to 3 cloves of garlic throughout the day

You don’t have to eat them all at once. You can simply add the garlic to the foods you eat throughout the day to get up to 2 to 3 cloves you need to treat high blood pressure.

Tips and warnings

Be sure to brush your teeth in the morning and after every meal to get rid of garlic smell. You can also chew parsley leaves and ingested them to eliminate the smell.

How to lower blood pressure immediately using Garlic tea

How to prepare garlic tea

1. Peel and smash three cloves of fresh garlic

2. Wait for 10 minutes to allow the garlic to release allicin (garlic’s active compound)

3. Bring 8 ounces of water (0.25 liters) to boil and pour over the garlic cloves

4. Optional: add lemon juice or honey for the taste

Consume at least once a day

Here some tips on how to lower blood pressure quickly and naturally

1. Eat bananas to reduce blood pressure

Studies suggest that eating potassium-rich foods is helpful in lowering blood pressure. Banana is rich in potassium, poor in sodium making it ideal for the treatment of hypertension.

The following fruits and vegetables are also rich in potassium and effective in regulating blood pressure:

Dried apricots, raisins, orange juice, spinach, sweet potatoes, squash, Zucchini.

2. Drink Lemon juice to bring down your blood pressure level

Eating lemons regularly softens your blood vessels, which reduces high blood pressure.

For better results:

Add two tablespoons of lemon juice to a glass of hot water; drink it on an empty stomach. Try a lemon juice several times during the day

Honey

For those who suffer from high blood pressure, take 1-2 teaspoons daily, preferably on an empty stomach. You can also mix one teaspoon of honey with one teaspoon of ginger juice and two tablespoons of powdered cumin seeds to lower high blood pressure

As Stated above High Blood pressure is a serious health condition if left untreated it can lead to serious complication thus the importance to learn how to lower blood pressure quickly and naturally.

Sources:

Can garlic lower blood pressure? A pilot study.

https://www.ncbi.nlm.nih.gov/pubmed/8361870

https://umm.edu/health/medical/altmed/herb/garlic

00:00:29 Chop 3 cloves of garlic

00:01:34 Pour boiling water over the garlic

00:02:39 Add lemon juice

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