[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

Growing your hair back/ making it healthy again is not an easy process, but I hope this video helps! You can try everything and eat all the sugar bear vitamins in the world but if you aren’t consistent with it, nothing will change. Before losing my hair because of chemo I never dyed it but used heat a lot. I think that now my hair is better than what it was before! Keep in mind I still don’t color my hair, I have “virgin hair” as my hairdresser calls it lol.

Instagram and Twitter – BrennaLeigh21

If you have watched any of my past videos you know how I felt about losing my hair. It’s awful. If you are reading this and have just lost yours… I know it feels like it will never come back (despite everyone telling you it will) but it does, and once it grows to a point you are happy with, you will look back in shock at how far you have come! I would have never thought to cut my hair but when it was growing back I realized I kinda liked having shoulder length hair. Don’t be afraid to try new styles with your hair while it’s growing back and make sure to take pictures (even though you don’t want to) so you have something to look back on! 

** Some things I FORGOT to mention in the video **

– I used Keratin Complex kerawhip hydrating cream conditioner while in the shower once a week!
– I now use Keratin Complex smoothing shampoo and conditioner.
– I have never colored my hair
– use a heat protectant spray when styling your hair
– While going through chemo I tried to sleep with a silk bandana on my hair as much as possible.

I would say give your hair a month ( at MINIMUM ) using these techniques. If your are starting post chemo ( like myself) do these from the second you are better from treatment:

Regular haircuts!
- NO HEAT! Its hard but probably the most important
Hair mask/ treatments 1-2 times a week
Using silk pillow cases
Leave in hair oil for after the shower
Eating healthy ( lots of protein and water)

*** Watch to find what I think is the SECRET ingredient for long beautifullll hair

If you have any cool hair tricks you use please pass them along and let me know if there’s anything else I can help with! Good Luck!

Excess gas in the stomach can be caused by a number of things, such as excessive drinking, not chewing your food thoroughly, eating spicy and gas-forming food, too much stress, some kind of bacterial infection, or digestive disorders.

Symptoms of stomach gas include flatulence, bad breath, lack of appetite, a coating on the tongue, abdominal bloating, belching and even stomach pain.

1. Cinnamon

Cinnamon will soothe your stomach and also prevent further formation of gas.

gas home remedy using cinnamon

Add one-half teaspoon of cinnamon powder to a cup of warm milk. Stir it well and then drink it. You can also add some honey.
Alternatively, you can make cinnamon tea by adding some cinnamon powder to a cup of boiling water. Let it steep for a few minutes and then drink it.
2. Apple Cider Vinegar

Apple cider vinegar, used in the treatment of indigestion, can also help with gas. This remedy will soothe the stomach and give you instant relief. If apple cider vinegar is not available, you can try regular vinegar.

Add two teaspoons of apple cider vinegar to a glass of warm water.
Allow the water to cool to room temperature, and then drink it.
3. Ginger

Ginger is an effective indigestion treatment and is also great for relieving a gas problem.

Take equal parts of ground ginger, fennel, and cardamom. Mix them thoroughly. Now, take a cup of water. Add one teaspoon of this mixture and a pinch of asafetida (hing) in it. Drink this once or twice a day.
Alternatively, you can consume a little ginger juice mixed with a pinch of asafetida.
To prevent gas from forming, chew a fresh piece of ginger regularly after meals. You can also add small amounts of dried or fresh ginger to your food.
Drinking ginger tea can help control the formation of gas in the stomach. Boil one tablespoon of ground ginger in water for a few minutes. Drink this tea two or three times a day.
Another option is to add a few drops of ginger essential oil to any kind of base oil and rub it on your stomach.
4. Buttermilk

Buttermilk, especially when combined with carom seeds and black salt works as an excellent Ayurvedic remedy to relieve gas and flatulence.

Mix one teaspoon each of carom seeds (ajwain) and black salt in a cup of buttermilk. If you do not have carom seeds, use celery seeds.
Drink this solution.
5. Baking Soda and Lemon

One conventional home treatment for gas is the use of lemon and baking soda, which combined makes an effective antacid.

Put the juice of one fresh lemon in a glass and add some baking soda to it. This will cause fizzing. Add some more baking soda and a cup of water and stir it well so the baking soda dissolves completely. Drink this slowly.
For instant relief from stomach gas, you can add a small amount of baking soda to a glass of water and drink it on empty stomach.
6. Garlic

The pungent heating quality present in garlic helps stimulate the gastric fire and thus offers relief from stomach gas.

Try some garlic soup to reduce gas and help with proper digestion. For best results, use fresh garlic.
You can also boil some ground garlic in water for a few minutes, adding a small amount of black pepper and cumin seeds. Strain it and let it cool to room temperature. Drink this two or three times a day to see results in a few days.