[Latin Name]Huperzia serratum

[Source] Huperziceae whole herb from China

[Appearance]Brown to white

[Ingredient]Huperzine A

[Specification]Huperzine A 1% – 5%, HPLC

[Solubility] Soluble in chloroform, methanol, ethanol, slightly soluble in water

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Huperzine A]

Huperzia is a type of moss that grows in China. It is related to club mosses (the Lycopodiaceae family) and is known to some botanists as Lycopodium serratum . The whole prepared moss was used traditionally. Modern herbal preparations use only the isolated alkaloid known as huperzine A. Huperzine A is an alkaloid found in huperzia that has been reported to prevent the breakdown of acetylcholine, an important substance needed by the nervous system to transmit information from cell to cell. Animal research has suggested that huperzine A’s ability to preserve acetylcholine may be greater than that of some prescription drugs. Loss of acetylcholine function is a primary feature of several disorders of brain function, including Alzheimer’s disease . Huperzine A may also have a protective effect on brain tissue, further increasing its theoretical potential for helping reduce symptoms of some brain disorders.

[Function] Used in alternative medicine, huperzine A has been found to act as a cholinesterase inhibitor, a type of medicine used to prevent the breakdown of acetylcholine (a chemical essential to learning and memory).

Not only used as a treatment for Alzheimer’s disease, huperzine A is also said to enhance learning and memory and to protect against age-related cognitive decline.

In addition, huperzine A is sometimes used to boost energy, increase alertness, and aid in the treatment of myasthenia gravis (an autoimmune disorder that affects the muscles).

This Friday (July 28th) is Janai Purnima / Gun Punhi in Nepal. It signifies the end of the rainy month (Ashar-Shrawan) and beginning of the cold season in Nepal. This is one of the major festival and Nepalese celebrate this day with a special meal called Kwati. This protein packed vegetarian stew is made from nine different sprouted beans. Nepal being a majority rural and agricultural based country, most citizens spend June-July working on the farm. This super nutritious soup recipe believed to cure from common diseases like body pain, cold, etc. It’s a perfect dish to rejuvenate your whole body and strengthen the immune system.

Please try this recipe and let us know.

My mix of beans for this Kwati recipe: 17.63 oz. (1/2 kg)
Yellow Soybean (Pahelo Bhatmas – भटमास)
Black Bean (Kalo Bhatmas – कालो भटमास)
Dried Green Peas (Hariyo Kerau – हरियो केराउ)
Dried Yellow Peas (Pahelo Kerau – पहेंलो केराउ)
Black Eyed Peas (Bodi – बोडी)
Gram seeds (Chana – चना)
Chickpeas (Thulo Chana – ठुलो चना)
Small peas (sano kerau – सानो केराउ)
Red kidney beans (Rāzmā – राजमा)

Other popular Kwati Beans combinations:
Option 1: Gram seeds (chana), Masur or lentil (Lens culinaries), Maas or urad, Bhatmas (soyabean), Mungi (Vigina radiata/Phaseolus aureus), Field pea (Sano Keraou – Pisum arvenese), Cow pea or bodi (Vigna catjang), Simi (Solichus labla), Masyung (Siltung) Phaseolus calcaretus, Peas or kerau (Piscium sativum var arvense)

Option 2: black gram, green gram, chickpea, field bean, soybean, field pea, garden pea, cowpea and rice bean

Option 3: Mix your choice of beans

Other ingredients:
Salt (नुन): 1 and 1/2 teaspoon or per your taste
Kashmiri Red Chilli Powder (कश्मीरी रातो खोर्सानीको धुलो): 1 teaspoon
Ajwain Seeds (ज्वानो): 1/4 tablespoon
Fenugreek Seeds (मेथीको गेडा): ½ tablespoon
Turmeric Powder (बेसार): 1/2 teaspoon
Cumin and Coriander Powder (जीरा-धनियाँको धुलो): 1 teaspoon
Mustard Oil (तोरीको तेल): 2 and 1/2 tablespoons
Chopped Cilantro (मसिनो पारेको हरियो धनियाँ) : 2 tablespoons
Grape Tomatoes (गोलभेडा): 3 tablespoons
Chopped Green Chilies (हरियो खोर्सानी): 1 pc
Julienne cut Onion (प्याज): 1/2 cup
Freshly Minced Garlic (ताजा कोरेको लसुन): 1 tablespoon
Freshly Minced Ginger (ताजा कोरेको अदुवा): 1 tablespoon
Cinnamomum Tamala aka Indian bay leaf (तेजपत्ता): 4 pcs

Cloves (ल्वांग): 2 pcs
Cardamom (सुकुमेल): 2 pcs
Nutmeg (जाइफल): 1 pinch
Black Pepper (मरिच): 3 pcs
Cinnamon Bark (दालचिनीको बोक्रा): 1 small piece

Helpful URLS:
What is kwati? https://en.m.wikipedia.org/wiki/Kwati_(soup)
Nepali Garam Masala Recipe: How-To “नेपाली गरम मसला कसरी बनाउने?” – https://youtu.be/tFJ3PISH0MI
Healthy Fruit Lassi & Smoothie Shake Recipe “फलफूलको लस्सी”: Quick & Easy | Ep. 10 https://youtu.be/T59QTW0Ik6M
उत्तम नेपाली परिकारहरु बनाउने तरिका Popular Nepali Dish (Authentic) Recipes- https://www.youtube.com/watch?v=NXUWrsCS9QI&list=PLCfCFkNhhqbsScYY8pjR9Z4Ohj–kqtiN
Top 10 Nepali YouTube Channels 2017 – १० उत्कृष्ट नेपाली यूटुब च्यानलहरु [Eng Sub] | Ep. 46 https://youtu.be/1fA554qAEYQ

Direct Link: https://youtu.be/mOtYowHjER8 | Video Length: 07:17
Facebook: https://www.facebook.com/virtualnepali/ | Twitter: @virtualnepali

Picture courtesy: www.pixabay.com | Background Score: Nepali Folk Music “Mangal Dhoon (मंगल धून)”

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