[Latin Name] Camellia sinensis

[Plant Source] China

[Specifications]

Total tea polyphenols 40%-98%

Total catechins 20%-90%

EGCG 8%-60%

[Appearance] Yellow brown powder

[Plant Part Used] Green tea leaf

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is green tea extract]

Green tea is the second largest beverage demanded by consumers worldwide. Used in China and India for its medicinal effects. There are several compounds extracted from green tea including catechins which contain an enormous amount of hydroxyphenols that are easily oxidized, congregated and contracted, which explains its good anti-oxidation effect. Its anti-oxidation effect is 25-100 times as strong as those of vitamin C and E.

It is widely used in medicines, agriculture, and chemical and food industries. This extract prevents cardio-vascular disease, lowers the risk of cancer, and decreases blood sugar and blood pressure, as well as viruses. In the food industry, the anti-oxidation agent used for preserving food and cooking oils.

[Function]

1. Green tea extract can reduce blood pressure, blood sugar, blood lipids.

2. Green tea extract has the function of removing radicals and anti-aging.

3. Green tea extract can enhance the immune function and prevention of colds.

4. Green tea extract will anti-radiation,anti-cancer, inhibiting the increasing of cancer cell.

5. Green tea extract used to anti-bacterium, with the function of sterilization and deodorization.

[Application]

1.Applied in cosmetics field, Green tea extract owns the effect of anti-wrinkle and anti-Aging.

2.Applied in food field, Green tea extract is used as natural antioxidant, antistaling agent, and anti-fading agents.

3.Applied in pharmaceutical field, Green tea extract is used to prevent and cure cardiovascular disease, diabetes.

I went in on this video with Tumeric Curcumin because its one of the cheapest things on the market to get but highly overlooked. There have been thousands of studies on Tumeric vs Medication and the results are mind blowing. After this I will be expecting everyone to be starting the process of changing your medicine cabinets!

THIS IS THE CURCUMIN EXTRACT I AM TAKING

https://amzn.to/2ljF9Hj

THIS IS THE TUMERIC PILLS I HAVE TAKEN WORKED WELL

https://amzn.to/2laHwLT

THIS IS THE TUMERIC POWDER- https://amzn.to/2lTwjUo

WAKE UP

FOR COACHING, PERSONAL TRAINING, NUTRITIONAL PROGRAM EMAIL
In10sityfitness@outlook.com
OR

VISIT In10sityfitnessclub.com

FOLLOW ME ON INSTAGRAM- In10sity10

Facebook.com/In10sitytranscendence

**SPECIALS RUNNING FOR FEBRUARY*** 50% Discount

DONATE AND SUPPORT THE BUILDING AND OPENING OF MY LIFE LONG DREAM IN10SITY TRANSCENDENT HEALTH & WELLNESS CENTER – https://www.gofundme.com/Mr-In10sity

Pumpkin and moong dal fry is a delicious and tasty curry and can be served with rice or chapathi.

Pumpkin and moong dal fry is a delicious and tasty curry and can be served with rice or chapathi.

https://www.vahrehvah.com/pumpkin-and-moong-dal-fry

INGREDIENTS:

Pumpkin(boiled) 1 nos
Moong dal ½ cup
Onion seeds 1 tsp
Curry leaves 1 spring
Onion(cubes) 1 nos
Turmeric powder 1 pinch
Potatoes(chopped) 2 nos
Red chilly flakes 2 tbs
Salt To taste
Oil 3 tbs

METHOD:

1. Peel and cut the pumpkin into small pieces and blanch it in some salt water.

2. Soak the moong dal for 3 hours and drain the water.

3. Heat oil and add onion seeds, curry leaves, onions and saute it.

4. Add turmeric powder, moong dal, red chilly flakes, potatoes, pumpkin, potatoes, salt and toss it.

5. Now the pumpkin and moong dal fry is ready to serve with roti or pulka.