[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

Oil free, fat less RAW onion bread and I know you gonna love it

Enjoy!!

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Ingredients:

150g almonds
150g sunflower seeds
600g onion
40g soy sauce
40g maple syrup
80g flax seeds
10g garlic
10g ginger
20g sesame seeds

Instructions:

1. soak almonds and sunflower seeds overnight.
2. put all the ingredients except for flax seeds in a food processor and blend until smooth.
3. make flax seed into powder.
4. add flax seed to the mixture.
5. spread the mixture on a teflex sheet.
6. dehydrate at 118F/48C for a couple of hours.
7. flip it over and keep dehydrating until crisp (about 24 hours more)

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「材料」

アーモンド　150g
サンフラワーシード　150g
玉ねぎ　600g
醤油　40g
メープルシロップ　40g
フラックスシード　80g
にんにく　10g
生姜　10g
白いりごま　20g

「作り方」

１、アーモンドとサンフラワーシードを一晩浸水しておきます。
２、フラックスシード以外の材料を全てフードプロセッサーにかけて滑らかにします。
３、フラックスシードをミルサーなどで粉末状にします。
４、フラックスシードを生地に加えます。
５、テフレックスシートに生地を広げます。
６、４８℃で数時間ほど乾燥させます。
７、ひっくり返してテフレックスシートを取り除き、カリカリになるまでさらに乾燥させます。（ここからさらに２４時間くらいかかります。）

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I often use iHerb to get organic ingredients.

HP : https://www.iherb.com/?rcode=YOY970

Use a code YOY970 to get a discount on your first purchase.
They ship internationally at low price sometimes even free

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Website : https://www.peacefulcuisine.com
Instagram：https://instagram.com/peaceful_cuisine/
Facebook : https://www.facebook.com/peacefulcuisine.ryoya
2nd Channel : https://www.youtube.com/c/RyoyaTakashima

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Camera : Nikon D7000
Lens : Sigma 30mm F1.4, Sigma 50mm F2.8 Macro
Mic：RODE video mic pro
Software : Apple Final Cut Pro X
Music : https://www.partnersinrhyme.com/royaltyfreemusic/

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About this DIY project:
- Title: Make Spiced Honey Roasted Pumpkin Seeds
- Maker: The Chunky Chef – https://www.guidecentr.al/maker/the.chunky.chef
- View the full step-by-step tutorial on Guidecentral: https://www.guidecentr.al/make-spiced-honey-roasted-pumpkin-seeds

Supplies:
- 2 cups pumpkin seeds (about 2 small pumpkins)
- 2 tsp olive oil
- 1 tsp chili powder
- ¼ tsp smoked paprika
- ⅛ tsp garlic powder
- ⅛ tsp cayenne pepper adjust per your taste
- 2 Tbsp honey
- sea salt to taste

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