[Latin Name]  Zingiber Officinalis

[Specification] Gingerols 5.0%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is ginger?]

Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.

[How does it work?]

Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.

[Function]

Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger Powder May Significantly Reduce Menstrual Pain
8. Ginger May Lower Cholesterol Levels
9. Ginger Contains a Substance That May Help Prevent Cancer
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
11. The Active Ingredient in Ginger Can Help Fight Infections

How to make grill vegetable and fruits salad
This video shows you how to make grill vegetable and fruits salad by Nain’s health kitchen

Ingredients
small disco pumpkin sliced boiled
red apply sliced. boiled
Sweet potato sliced. boiled
Potato sliced boiled
Sausages sliced ( optional) boiled
Red bell pepper chopped boiled

All according to your desire
Garlic pounded
Butter
Salt
Chill powder
Black pepper powder
Chat powder
All spices according to your desire

Method

Take a pan add add butter once butter is hot add garlic and cook till u get intensifying aroma, then add all spices and keep it aside. Now take a grilling pan add some oil and grill all vegi and fruits and then remove them and bring the pan to room temperature. Now add the garlic butter u made in starting and the add vegi and fruit and toss them well on very low flame and add chat powder and serve hot hot.

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Mangosteen Juice and Health Benefits

As a Holistic Health Practitioner I feel it’s my duty to research and investigate what I promote. Since The Mangosteen is the key ingredient in Xango Juice, I thought I’d better get the Mangosteen Benefits found on numerous and prestigious databases. This is what I found…

The mangosteen fruit dates back thousands of years. Through these years it has been revered and used on many ailments and as food. It’s a tropical fruit found in tropical Asia. And it’s classified as a tree in the Guttiferae Family. It’s said to be the best tasting of al tropical fruits and historically Queen Victoria favored it over all other fruits. The “Queen Of Fruits” comes from this. In southeast Asian traditional medicine such as Thai indigenous medicine, the pericarp or rind is used for different conditions such as skin infections, wounds, and diarrhea.

Scientifically they have found many properties in the mangosteen: Xanthones, Proanthocyanidins, catechins, tannins, polysaccharides, sterols, and fiber. With all these natural chemical compounds it’s said the fruit benefits in these ailments: May help to maintain intestinal health, support the immune system, neutralize free radicals, help support joint and cartilage functions, and promote a healthy seasonal respiratory system. It’s also said to be used for UTI’s, gonorrhea, thrush, TB, menstrual disorders, cancer, osteoarthritis, dysentery, and improving mental health.

While a couple of databases say there isn’t enough human evidence to conclude many of the results, there is thousands of papers wrote on the studies of the fruit itself. And of course, there’s thousands of years of research in southeast Asia in traditional indigoes medicine. I of course have my own personal experience, which further gives me proof of its wonderful properties and benefits to health.

Article Source: https://EzineArticles.com/5278518

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